Financial Wellness w/ Sarah Penfold

Money—it's a topic that often gets overlooked in health and wellness conversations, yet it plays a critical role in our overall well-being. In this episode, Jaime sits down with financial wellness coach Sarah Penfold to explore how financial health is just as important as physical and mental health.

Sarah shares her insights on how to build a healthy, empowered relationship with money and finances, helping individuals transform their approach to financial wellness. Whether it's managing debt, saving for the future, or cultivating a mindset of abundance, Sarah provides practical tips and strategies to help you become "good with money" and reduce the stress that often comes with financial insecurity.

Tune in to learn how to take control of your financial life and improve your mental health by prioritizing your financial wellness.

Website link: www.sarahpenfold.com

Instagram: @sarahsacredwealth

TikTok: @sacredwealthcoach

YouTube: @sarahsacredwealth

LinkedIn: https://www.linkedin.com/in/sarahpenfold/

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