A show about finding yourself, true and genuine self love and care, and creating a life you love and want to wake up to each and every day.
87. Moving beyond jealousy and the shame that often comes with it
Comparison is the thief of joy (I've researched this quote and cannot find the original person who said it. It's been said by a lot of folks)...but is it? Is it comparing ourselves to others or is it the jealousy that comes from seeing others and feeling as though they are having an easier time and not struggling as you are.
Let's discuss that and the shame that comes around when we DO feel the jealousy. How do we let go of that and do it better?
Are you running away from what's working?
Let's talk a little bit about self sabatoge and what it looks like and how to knock that crap off.
How are you rushing through life?
How and why are you rushing through your daily life? Where do you need to slow down simply because it makes no damn sense to keep rushing? Let's talk about that.
Boundaries and respecting our children and therefore ourselves
Today we are going to talk about how I recognized that I was disrespecting a boundary my child needed and how I corrected that problem and what that process looked like. And then we dive further in to respect and thinking about how we parent our kids based on how we were parented and how we learn as adult humans.
Moving through fear in a new and different way
Fear has a really important purpose in our lives but it can also cause us not to act. I wanted to share an approach that has radically changed my self love, self confidence, and self esteem game!
Blog post: https://findyoufallinlove.com/working-through-…ove-and-kindness/
You are a work in progress and that's okay
I wanted to share a guided meditation with you today! A reminder - do not do this while driving! Settle in and let's create a shift in mindset.
Join my free facebook group - Mindset, Movement, and Meditation for more like this.