Finding Fit

ACE
  • 4.9 (313)
  • PERSONAL JOURNALS
Finding Fit

Three best friends, business partners and entrepreneurs share brutally honest thoughts about belonging, fitting in and standing out. They hold nothing back…and apologize in advance. #sorrynotsorry. Finding Fit is a podcast for everyone…and that includes you!

  1. All the Ships: Season 3 Finale

    12/18/2023

    All the Ships: Season 3 Finale

    In this season finale, ACE sails through the final waves of the "All the Ships" theme, exploring an ocean of SHIP words that will leave you both informed and entertained.

    1h 15m
  2. BONUS EPISODE: Our Taylor Swift X REFIT Era

    12/13/2023 · BONUS

    BONUS EPISODE: Our Taylor Swift X REFIT Era

    Angela and Catherine teamed up to bring you this special podcast episode all about why they're personally living in their Taylor Swift X REFIT era. Originally released as part of our Ten for Taylor Fitness Challenge earlier this fall, we're thrilled to share it with you today in celebration of Taylor's birthday – and her recent recognition as Time's Person of the Year!

    53 min
  3. Bonus Episode: TILTW & TIDU

    12/04/2023

    Bonus Episode: TILTW & TIDU

    Get ready for a rollercoaster of laughs, revelations, and a sprinkle of chaos as Angela, Catherine, and Emily gear up for the grand finale in this BONUS episode of Finding Fit Season 3. The trio dives into the deep end of random yet crucial topics.

    48 min
  4. All the Ships: InstructorSHIP

    11/17/2023

    All the Ships: InstructorSHIP

    Ring, ring! ☎️ It’s REFIT calling! In this episode, we're dialing up some of our extraordinary REFIT Instructors for surprise phone calls. Welcome to another exciting episode of REFIT's Finding Fit Season 3, "All The Ships," where we dive deep into the heart and soul of REFIT InstructorSHIP! Ever wondered what these fitness superheroes are like in real life? Brace yourself for a delightful peek into their everyday world. Spoiler alert: they're not just fitness gurus; they're parents, professionals, and... well, you'll have to listen to find out! Join us as we drop in on REFIT Instructors going about their daily lives: --Building bridges at work --Heading to teach REFIT and REV+FLOW classes --Mastering the art of laundry folding --Hanging out with their talented teen --Stealthily enjoying a moment of zen in the car --Taking a scenic drive out of a lithium mine (yes, you read that right!) These instructors aren't just passionate about fitness; they're passionate about people, and it shines through in every aspect of their lives. We're not just enamored with our Instructors during class. Nope, we're in love with who they are in their everyday lives, too. It's like having a heart-to-heart with friends, and that's exactly what being part of the REFIT Instructor community feels like.

    1h 17m
  5. All The Ships: The MotherSHIP

    10/26/2023

    All The Ships: The MotherSHIP

    In this episode of "All The Ships," we embark on a journey into the heart of the REFIT® community, discovering the incredible story behind the REFIT Studio + HQ, lovingly dubbed "The Mothership." The REFIT Studio + HQ is not just a building; it's a sanctuary where REFIT enthusiasts come to share in the joy and love of their community. Embedded in every corner, the Mothership has held moments of triumph, laughter, tears, grief, and unwavering support - all of the makings of community. Much like the REFIT fitness revolution, the tale of the REFIT Studio + HQ is one of growth and determination. Friends and REFIT® Founders Angela, Catherine, and Emily talk about their journey through DIY renovation and the related and unrelated stress and overwhelm that occurred as they transitioned from a rented studio and a converted apartment-office to the purchase and construction of a permanent home in downtown Waco, Texas. But this isn't just a story of construction; it's a story of dreams brought to life. It's a testament to the dedication poured into creating a space that fosters acceptance and belonging. From big design choices to the tiniest restroom details, each element of their space is infused with love and intention. Whether you've ever built or renovated a home or simply appreciate spaces that foster acceptance and belonging, this episode will resonate with you. Listen to find out: --Who fiercely dug in her heels about buying the new building --Who faced moments of doubt and contemplated quitting—not just once, but twice --Whose magnetic presence is cultivating a substantial fanbase in Canada This episode is dedicated to our shining light, Kathy. #shiningforkathy

    1h 3m
  6. All The Ships: RelationSHIPS

    04/18/2023

    All The Ships: RelationSHIPS

    We've got some exciting news: a new episode of All The Ships - Season 3 is out now! And it's juicy, it's hilarious, and it's chock-full of relationship goodness. In this episode, Emily is surprised by her husband, Tommy Field, who joins the Finding Fit podcast to share their love story. The couple met in high school and fell in love at a young age -- a testament to the idea that high school relationships can indeed succeed and evolve into lifelong partnerships! As Tommy shares stories of his time as a pro athlete and the challenges they faced as a couple, Emily opens up about her commitment to maintaining her own identity and career while supporting her husband's dreams. They discuss the importance of communication, compromise, and the sacrifices required to make a marriage work. The conversation also touches on the unique experiences of being a baseball wife, from the pressures of constantly moving to the highs and lows of Tommy's career. Through it all, Emily and Tommy's love has remained steadfast, a true testament to the power of commitment and, of course, teamwork! EPISODE HIGHLIGHTS: --"Forced Snuggling" as a love language --Emily's embarrassing road trip mishap --Tommy's falling asleep hack

    1h 20m
  7. All The Ships: ACE's Story

    03/30/2023

    All The Ships: ACE's Story

    Get ready to dive deep into the world of friendship with the highly-anticipated Season 3 debut of the Finding Fit Podcast. This season, titled "All The Ships: ACE's Story," focuses on the 10-year friendship between the founders of REFIT - Angela, Catherine, and Emily. In this episode, ACE shares their personal stories of navigating the challenges of their friendship through difficult seasons. The conversation is raw, honest, and relatable, as they discuss the difficulties of friendship, such as disagreements, misunderstandings, and changing circumstances. And for the first time ever, Finding Fit is offering a "vodcast" format, so you can feel like you're right there in the room with them. Throughout the season, we'll be exploring different aspects of friendship and how it impacts our overall well-being. From building strong friend groups to the role of mental health and learning from our mistakes, we'll cover it all. So grab your headphones and tune in to the Finding Fit Podcast, Season 3, "All The Ships: ACE's Story", for an inspiring and insightful exploration of the importance of friendship on our journey towards health, happiness, and wholeness. Get ready to be inspired and motivated to strengthen your own friendships!

    1h 15m
  8. Every Body Needs Therapy...Even Angela and Emily

    12/16/2022

    Every Body Needs Therapy...Even Angela and Emily

    In this episode, Angela and Emily tread into unknown waters in their first-ever therapy session. Do they sink or swim? Take a listen and find out! In light of this week’s tragic loss of beloved dance inspiration, Twitch, we want to remind you that you’re not alone in your pain. Reach out to a friend or trusted individual, and don’t be afraid to share what you’re going through. This world needs you. And don’t forget that support and help are just a phone call away through the 988 hotline. We love you. ** Advisory note that content in this episode may not be suitable for children. **

    1h 16m
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4.9
out of 5
313 Ratings

About

Three best friends, business partners and entrepreneurs share brutally honest thoughts about belonging, fitting in and standing out. They hold nothing back…and apologize in advance. #sorrynotsorry. Finding Fit is a podcast for everyone…and that includes you!

Information

  • Creator
    ACE
  • Years Active
    2020 - 2023
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2020 Finding Fit
  • Show Website
    Finding Fit

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