65 episodes
FINDING ME: Your Roadmap to Happiness Coaching With Teresa Ford
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- Health & Fitness
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4.6 • 36 Ratings
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You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics.
With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.
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EP #67 Receiving Spiritual Guidance
Coach Teresa Ford describes many of the ways you can tell when you are receiving spiritual guidance so you will also know the signs you are receiving that your questions are being answered from the Spirit world.
Website
Roadmap to Happiness Worksheet & Coaching Video
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EP #66 Flying By the Seat of Your Intuition
One of the hardest things for us to allow is to watch our loved ones go down a path that we just know is not good for them. But, it's not our job to take away the experiences that will teach them what they need to know so they can choose better for themselves in the future. It's not our job to keep others from stepping in emotional holes. LaRae explains how she felt about a family member and the choices he was making but then it was what God said to her that put her completely at ease. Her intuition was right but it was more important to find peace in this instance!
Website
Roadmap to Happiness Worksheet & Coaching Video
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EP #65 What Spiritual Success Can Look Like
On the worldly plane, we think of success as something we do. But spiritual success is who we become. It’s not easy troubleshooting life without God, but when you include God, you can feel fully supported and guided. What used to be hard is no longer the same struggle and clarity, and momentum takes the place of confusion and emotional dysregulation. Spiritual success is also always the goal of those looking for love in all the wrong places and eases the need to fill life with non-essentials just do not fill the empty places inside. Doing the spiritual work can feel difficult at first but it ends up being the most natural thing you have ever done. Listen in as Teresa explains why Spiritual Success is her Theme for the year 2023.
Website
Roadmap to Happiness Worksheet & Coaching Video
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EP #64 Power of Wisdom
LaRae shares her word for 2023 to keep her focused and on track. Your spiritual journey is revealed here and how it contrasts the worldly journey of healing and finding herself again. Now, with the unveiling of this focus word for the year, she has discovered a whole new meaning for FINDING ME and how her search for truth and light is shifting her mind, heart, and soul to do better in the world and let go of the things that no longer serve her. Get ready to be amazed! One word can be SO powerful and change the trajectory of emotional healing!
Website
Roadmap to Happiness Worksheet & Coaching Video
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EP #63 P is For Pride
LaRae choose a doozy this week! Her P word, as we finish out our FIRED UP series, is PRIDE. Pride can make us or break us! Listen in while we talk about how to use pride in the most useful way to boost our esteem, not our egos.
Website
Roadmap to Happiness Worksheet & Coaching Video
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EP #62 U is For Unashamed
Teresa and LaRae discuss what it means to be unashamed. Where did shame come from in the first place and how do we shift so we can not only be unashamed but bold so we can become who we were born to be? We dove in and dissected our true calling to be unashamed.
Website
Roadmap to Happiness Worksheet & Coaching Video
Customer Reviews
Do you know me?
I feel like you are talking to/about me! I have experienced a tuff upbringing and have had a very tuff adult life! I have 2 amazing kids who have made me a wonderful grandma! But, I don’t know me! I am just starting to follow you and listen but, WOW, I feel you know me! Thank you so much!
This is ME!!
This sounds like you are talking straight to me. I have Lyme which has now manifested to ME/cfs. I was so stressed at work from a toxic coworker, processes that needed to be updated yet hit huge resistance and martial issues I became so sick that I had to go out on disability and eventually lost my job of 19 years. I have spent the past two years home bound, going through a divorce, depending on my daughter as my caregiver and living on half an income. I think this podcast is a step to my healing ❤️🩹
Co host dominates- all about her
This podcast has some good tips from the coach but the cohosts uses the podcast as her own coaching session. As a listener I didn’t feel included.
thought this might be a good podcast to listen to regularly but I’ve decided probably not.