Finding Peace: Overcoming Anxiety Through Faith

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In this episode of 'Renew and Transform,' host Moussa Mikhail explores the motivation Finding Peace: Overcoming Anxiety Through Faith and Love

Join Mindset and Leadership Coach Moussa Mikhail in this episode of Renew and Transform, where we delve into the nature of anxiety and how to manage it using faith and positive reframing. Anxiety serves as a signal alerting us to underlying issues, much like a car's check engine light. Through insightful discussions, scripture, and actionable advice, Moussa shares how recognizing anxiety's symptoms and utilizing focused prayer can help us regain control. Emphasize the power of God’s guidance, community support, and finding stillness in prayer. We explore practical strategies and key scriptures to transform our minds and achieve mental renewal and spiritual strength.

Key Scriptures:

- 1 Peter 5:7

- 2 Timothy 1:7

- Psalms 46:10

- Romans 12:2

00:00 Understanding Anxiety: A Signal, Not a Sin

00:12 Welcome to Renew and Transform

00:46 The Prevalence of Anxiety in Modern Times

03:26 Scriptural Guidance for Managing Anxiety

05:50 The Power of Positive Focus and Neuroplasticity

08:53 Scientific Evidence of Prayer's Impact

09:13 The Power of Self-Discipline

09:49 Breaking the Cycle of Anxiety

10:05 Taking Anxiety to God

12:02 Seeking Support and Admitting Need

12:44 Practical Steps to Overcome Anxiety

14:34 The Importance of Stillness and Prayer

15:28 Faith and Praise in the Midst of Anxiety

16:00 Final Thoughts and Encouragement

#OvercomingAnxiety #FaithAndMentalHealth #SpiritualStrength #PrayerAndPeace #MindsRenewed

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