Finding the Gift in Grief

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📝Get full show notes at http://www.consciousedge.com/ep036

If you’ve experienced loss or want to better understand how to support others, this episode offers raw vulnerability, mindful strategies, and insights into transforming grief into meaningful action.

We cover: 

• Nine common ways grief may show up. 
• What is mindful grieving and how it can help.
• Seven ways to process grief mindfully. 
• How to acknowledge and accept feelings of grief. 
• Nine ways to express your grief as part of processing your emotions. 
• Suggestions to help communicate what you need with friends and family. 

It’s important to note that there’s no one right way to grieve, nor is there a finish line. Though the experience of grief is universal, the way it impacts each of us is personal. 

Disclaimer

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Looking for additional support? Here’s a few opportunities:

✈️Going away soon! Learn more about the Redefining Success Retreat February 2025: This is a 3 day/4 night experience in Phoenix to help you get clarity, explore money blocks, and create a plan to bring the spark back into your business and make 2025 your best year yet.

Learn more about The Exponential Entrepreneur: This is a year-long coaching program for women business owners and real estate investors who don’t need more strategy and suspect they themselves are the biggest obstacle in the way.