Finding the Joy in the Mistakes with Christa Brook | Performing | 001

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“Anything that’s human is mentionable, and anything that is mentionable can be more manageable.” Join us each episode as we and our guests share our insights on overcoming self defeating thoughts when pursuing our passions.

This week we're joined by our friend, and multitalented performer, Christa Brook as we dig into confidence while performing and finding the joy and humor in mistakes made on and off the stage.

Christa on Instagram: instagram.com/christabrook
Select Start on Instagram: instagram.com/selectstartimprov

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By listening you acknowledge that we are not licensed psychologists, medical doctors, or health care professionals and our insights and advice do not replace the care of psychologists, doctors or other healthcare professionals. Listening to this show is in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice.