Finding the Missing Peace by Ajahn Amaro

Amaravati Buddhist Monastery
  • 4.8（38則評分）
  • 佛教
  • 系列

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. This booklet is based on a six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 – Ajahn Amaro

集數

  1. 2014/10/10

    Lesson 1 – Posture and Focus

    the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The first of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 1 – Posture and Focus appeared first on Amaravati Buddhist Monastery.

    1 小時 35 分鐘

  2. 2014/10/10

    Lesson 2 – Movement and Stillness

    the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 2 – Movement and Stillness appeared first on Amaravati Buddhist Monastery.

    1 小時 33 分鐘

  3. 2014/10/10

    Lesson 6 – Hurdles and Pitfalls

    difficulties in meditation and some ways and means of overcoming them. (This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 6 – Hurdles and Pitfalls appeared first on Amaravati Buddhist Monastery.

    1 小時 34 分鐘

  4. 2014/10/10

    Lesson 5 – Wisdom and Compassion

    in many ways, wisdom and compassion are necessary counterparts for each other - but how to apply them in terms of meditation? (This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 5 – Wisdom and Compassion appeared first on Amaravati Buddhist Monastery.

    1 小時 4 分鐘

  5. 2014/10/10

    Lesson 4 – Giving and Receiving Heart

    the realities of cultivating loving-kindness and acceptance as the basis of all meditation.The fourth of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 4 – Giving and Receiving Heart appeared first on Amaravati Buddhist Monastery.

    1 小時 36 分鐘

  6. 2014/10/10

    Lesson 3 – Knowing versus Thinking

    letting go, more and more deeply, of the content of our experience, and learning to witness the process of it. The third of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 3 – Knowing versus Thinking appeared first on Amaravati Buddhist Monastery.

    1 小時 31 分鐘
  • 共 6 集

4.8
（滿分 5 顆星）
38 則評分

簡介

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. This booklet is based on a six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 – Ajahn Amaro

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