Wondering how to prioritize your own pleasure and re-discover your libido? On today's episode, you'll learn about:
- simple tantric practices
- deepening connection and intimacy in 15 minutes
- using sexual energy to heal from trauma
Amanda Testa is a Sex, Love and Relationship Expert and founder of Find Your Feminine Fire. Her methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch unworthiness and embody confidence, radiance, and vitality in all areas of their lives.
Amanda believes that we should all be able to enjoy our lives and not just get through each day. Many women feel like there's just no time for sex at the end of the day, but Amanda is here to help us discover how prioritizing our personal pleasure leads to deeper relationships and a more radiant sense of self-worth.
This podcast is one of a two-part series about pleasure, sexuality, and intimacy. Interested? Join us next week to talk about stoking the sexual flame in your relationships.
Connect with Amanda Testa:
amanda@amandatesta.com
Free gift From Amanda Testa:
www.amandatesta.com/intimacy
Work with Brodie:
http://brodiewelch.com/level-up
Get Our Self-Care Manifesto
You have the right to take care of yourself, even before all the work is done and everyone else’s needs are met. When you take care of yourself first, everyone around you will benefit and will let you get more done in less time. If you need a reminder, visit https://brodiewelch.com and your free Right to Take Care of Yourself Manifesto. Print it out and hang it on your wall or fridge to remind you that taking care of yourself is not selfish; it’s essential.
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Information
- Show
- FrequencyUpdated Monthly
- PublishedNovember 21, 2018 at 7:00 AM UTC
- Length33 min
- Season2
- Episode125
- RatingClean