Finding your TRIBE in 2025

Episode Title: Finding Your Tribe in 2025:

Building Community and Setting Boundaries

Show Notes

In today’s episode of Lupus Speaks, Shedrica Shant’e dives deep into the transformative power of community and connection in the new year. The holidays have passed, and as we embrace the fresh start of 2025, it’s time to reflect on the importance of surrounding ourselves with the right people who uplift, inspire, and support us.

Living with lupus or any chronic illness can sometimes feel isolating, but finding your tribe can make all the difference in how you navigate life’s challenges and celebrate your victories.

Join me as we discuss actionable tips for identifying and nurturing relationships that align with your values and goals. We’ll explore the power of boundaries, how to create spaces where you feel truly supported, and what to do when it’s time to build your own community from scratch.

Whether you’re looking to strengthen existing relationships or start fresh with a new circle, this episode will equip you with the tools to do so intentionally in 2025.

We’ll also introduce the Lupus Speaks Wellness Bingo, a fun and interactive way to track your wellness and business goals throughout the year.

Episode Highlights:

This episode is packed with encouragement, strategies, and resources to help you make 2025 your most connected year yet.

• Reflecting on the Holidays: Why the end of the year feels like it flies by and how to set the tone for 2025.

• Finding Your Tribe: Steps to identify and build your ideal support system.

• The Importance of Boundaries: How to set and enforce healthy boundaries with those around you.

• Creating Your Own Community: Tips for building a space that aligns with your needs if the existing options don’t feel right.

• Follow on Instagram: @LupusSpeaks

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Stay tuned for next week’s episode—let’s continue to thrive together!