136 episodes

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Fit Club Black Hollywood Live

    • Health & Fitness
    • 4.9, 104 Ratings

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

    Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown

    Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown

    We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown

    SHAKA @shakastrong

    Guest Host: Fallon Mercedes Brock @FitWithFallon

    Guest: Tabitha Brown @iamtabithabrown

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    • 39 min
    Did Georgia Open Too Early? Health, Fitness and Politics with GA Rep. Erica Thomas | FIT CLUB

    Did Georgia Open Too Early? Health, Fitness and Politics with GA Rep. Erica Thomas | FIT CLUB

    We talk Georgia covid numbers and opening up amidst the pandemic, health, fitness and politics with Georgia State Rep Erica Thomas” Tag -fit club, healthy, vegan, health, fitness, workout, podcast, itunes, spotify, soundcloud, Georgia, state representative, Erica Thomas, health expert, corona virus, covid19, iHeartRadio, at home Fitness SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @FitWithFallon Guest: Erica Thomas @itsericathomas


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    This episode is sponsored by
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    • 43 min
    The UFC Returns, The Future of Sports, and Staying in Shape with the McCall Method with UFC Fighter Ian McCall

    The UFC Returns, The Future of Sports, and Staying in Shape with the McCall Method with UFC Fighter Ian McCall

    We talk the return of the UFC amidst covid19, the future of other sports leagues and the McCall method with creator, former UFC fighter, Ian McCall

    SHAKA- @shakastrong
    Guest Host Fallon Mercedes @FitWithFallon

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 52 min
    Fact Checking Corona, Antigen Tests and At Home Fitness with Fox 11 Anchor Elex Michaelson

    Fact Checking Corona, Antigen Tests and At Home Fitness with Fox 11 Anchor Elex Michaelson

    We talk covid19 nationwide and LA county updates, fact checking the administration on corona, antigen tests, Dr. Deborah Birx, “At home” fitness and more with Fox 11 News anchor Elex Michaelson.

    SHAKA- @shakastrong
    Guest Host Fallon Mercedes @FitWithFallon
    Guest: Elex Michaelson @ElexMichaelson


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    This episode is sponsored by
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    • 34 min
    CBD, Fighting Corona Through Music & Staying Fit w/ Greenleaf’s Merle Dandridge

    CBD, Fighting Corona Through Music & Staying Fit w/ Greenleaf’s Merle Dandridge

    We talk covid19 nationwide and LA county updates, cbd and it’s efficacy for anxiety during quarantine, Broadway star Nick Cordero’s covid battle, Broadway Cares Covid fundraiser, training at home with Beachbody trainer Amoila Cesar and the upcoming season of Greenleaf and HBO’s The Flight Attendant with Merle Dandridge.


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    This episode is sponsored by
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    • 50 min
    Covid19 Updates, Stay At Home Mental Health, and Challenges of the Entertainment Industry with Green

    Covid19 Updates, Stay At Home Mental Health, and Challenges of the Entertainment Industry with Green

    We talk covid19 nationwide and LA county updates, entertainment industry foundation covid19 response fund, a mental health survey on working from home and the return of OWN’s Greenleaf in June with actor Benjamin Patterson returning to reprise his role as Noah Kendall

    SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Benjamin Patterson @benjaminparttersonallday

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 40 min

Customer Reviews

4.9 out of 5
104 Ratings

104 Ratings

HoHmp SiS ,

Love the guests on this show

I love the guests on this show. You’ve got some of the smartest health and wellness experts and it really gives you a great perspective on healthy living.

Ryan Nilsen ,

I Have Gotten Stronger Listening to This

Shaka "Strong" Smith is a real power house trainer. This show has incredible guests. I learn so much from all of them.

Lukesdre ,

Cool Cool!!

I assign this show to my students and they love it. They learn a lot!

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