FFP Member Stories - Beating Diabetes: How Fit Father Ron Used a Deep Commitment to Get Healthy and Reinvent Himself

Episode 50 of the Fit Father Project Podcast is all about beating diabetes and how you can overcome and reverse life-threatening complications.

In this episode, you’ll meet Ron, a 53-year-old father of four. 

A few years ago, Ron found himself in his doctor's office in bad shape on the verge of full-blown diabetes, with diabetic retinopathy and blood so thick with triglycerides that he was near life-threatening complications.

He was quickly put on various diabetic and cholesterol medications, and his doctors wanted him to consider gastric bypass surgery and taking insulin.

Ron didn’t want to go that route. He was working with a registered dietician and, using his perspective as a mechanic, he knew what was broken.

Now he just had to fix it.

In this episode you’ll learn: 

• How Ron got started on a path of better nutrition and more exercise.
• How he took his health and fitness to the next level after finding the Fit Father Project.
• How he overcame stumbles and setbacks and built a routine that worked for him.
• How he waged the war on diabetes — and won.
• And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on beating diabetes, take some notes, and check out FF30X!

What is FF30X?

FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. 

Click here to see what you get when you join the FF30X program today!

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