23 min

Emotions in Motion: Exercise as an Anxiety Intervention Fitness and Wellness Class

    • Health & Fitness

Review the research on what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients (and you!).
Listen, learn, and earn CEU/CEC credit. Find out how by clicking the link. https://nasm.co/35qCjc0

Review the research on what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients (and you!).
Listen, learn, and earn CEU/CEC credit. Find out how by clicking the link. https://nasm.co/35qCjc0

23 min

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