46 episodes

Coach MK (Fleming) is the founder of Fitness Protection, LLC and Coach Sarah (Axelrod) is VP of the #coachedandloved brand. They are run coaches not life coaches; running is the conduit they use to examine Diet Culture as well as its impact on their own lives and the lives of their runners. They are committed to the thoughtful, intentional exploration of the importance of running so that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry.

This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the corral with a hangover (though we do not advise it!). Whether you are a marathoner or a hobbyjogger, you will find something to enjoy when the coaches start talking as we run through this marathon of life, together.

Running Life: A Fitness Protection Production Fitness Protection, LLC

    • Society & Culture
    • 4.6, 25 Ratings

Coach MK (Fleming) is the founder of Fitness Protection, LLC and Coach Sarah (Axelrod) is VP of the #coachedandloved brand. They are run coaches not life coaches; running is the conduit they use to examine Diet Culture as well as its impact on their own lives and the lives of their runners. They are committed to the thoughtful, intentional exploration of the importance of running so that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry.

This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the corral with a hangover (though we do not advise it!). Whether you are a marathoner or a hobbyjogger, you will find something to enjoy when the coaches start talking as we run through this marathon of life, together.

Customer Reviews

4.6 out of 5
25 Ratings

25 Ratings

EmilySRuns ,

Interesting listen!

This is one of my favorite things to listen to while I’m out on a run. Coaches MK & Sarah are insightful and encouraging. They cover so many topics, and so often find things that are directly relatable to my life and running!

cfssddxa ,

“A safe place to do this running thing in.”

Coach MK’s statement that Fitness Protection Program is “a safe place to do this running thing in” sums up what this group is for me. Every time I listen to a Fitness Protection Program podcast I find myself taking notes or reviewing segments to really let the knowledge sink in. This podcast really helped me understand the role shoe cushioning has on our feet & the importance of doing our strength training without shoes. Thank you Coach MK and The Amazing Coach Sarah!

x2vahokie ,

Need more Coach MK and Coach Sarah

These ladies are awesome. They talk about so many hard topics and do it a down-to-earth way. They validate and love their runners and have taught me so much about myself (while also challenging my own perceptions). I love their different approaches and how they balance each other out.

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