Today we have a short sit looking at the five hindrances in concentration practice. This is offered just as a brief introduction to observing the five hindrances in your sitting practice.
RESOURCES
Five Hindrances Podcast: https://oneminddharma.com/the-five-hindrances/
Hosts & Guests
Information
- Show
- FrequencyUpdated Weekly
- PublishedSeptember 18, 2024 at 2:21 PM UTC
- Length10 min
- RatingClean