18 episodes
Five Year You Andrew Dewar and Catherine Collins
-
- Education
-
-
5.0 • 2 Ratings
-
Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together!
Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story.
In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth.
Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day.
Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.
-
Is the Law of Attraction BS?
Do you want to understand the secret to manifesting your desires and attracting positivity in your life? Maybe you've been seeking a way to achieve this, and I'm here to share the solution so that you can achieve that goal. Get ready to uncover the transformative mindset and belief systems conducive to manifesting your aspirations. Let's dive into the law of attraction and the impact of energy on attracting positivity. Are you ready to unlock the power within you?
Key points in this episode:
Unlock the power of the Law of Attraction and make it work for you
Explore how your beliefs shape your reality and learn how to harness their influence for positive outcomes
Discover the pivotal role of energy in attracting positivity and abundance into your life
Overcome negative beliefs and pave the way for wealth attraction to manifest effortlessly
Engage in practical exercises to master the art of the Law of Attraction and bring your desires to fruition -
Looking for Evidence: Learn How You Can Harness This Dangerous Habit for Good
Are you unknowingly sabotaging your own success? In this unexpected episode, two friends uncover the hidden ways our brains work against us. From always expecting the worst to overlooking our own victories, they reveal a surprising truth about how our thoughts shape our reality. But that's not all – they also share a simple yet powerful technique to shift your mindset and start attracting the positivity and success you deserve. Intrigued? Stay tuned to discover how a small shift in your thinking can lead to big changes in your life. You won't want to miss this eye-opening conversation!
In this episode, you will be able to:
Embrace the power of positive thinking and unlock your potential for a happier life
Uncover and transform the limiting beliefs holding you back from reaching your full potential
Discover effective techniques to enhance your mental well-being and cultivate a more positive outlook on life
Learn how your thoughts directly influence your personal success and how to harness their power for positive outcomes
Explore practical strategies that can help you build a mindset focused on finding joy and contentment in everyday life
Mentioned in this episode:
Do your mornings suck? Download Monday Mornings for free
Do your mornings suck? Ours used to, so we came up with Magic Mornings.
Whether you wake up with a kid's foot in your face or have a giant dinosaur to walk every morning, we have a simple system to start your morning off right.
Head over to https://fiveyearyou.com/mornings and download it for free. -
Art of Vulnerability: How To Let Your Guard Down and Be Your Authentic Self
Let Your Guard Down: The Power of Authenticity in Relationships
Want to form deeper, authentic connections and build emotional resilience? Join us as we delve into the art of vulnerability and learn how it can lead to stronger, more meaningful relationships. Get ready to grow and cultivate genuine connections on your personal journey towards becoming your best self. Let's crack open the vulnerability door and explore the power of authenticity. Are you ready to connect on a deeper level?
In this episode, you will be able to:
Embracing vulnerability leads to deeper, genuine connections.
Discover the surprising benefits of being open and authentic in relationships.
Learn how sharing personal struggles can build stronger, more meaningful bonds.
Find out why vulnerability is crucial for personal growth and emotional resilience.
Uncover the misconceptions about being vulnerable and how it can actually empower you.
-
When You're Feeling Behind: How to Overcome Societal Expectations
Hey there, Five Tribe! Ever heard these myths about feeling behind and societal expectations?
Myth 1: You should have it all figured out by a certain age.
Myth 2: Everyone else is ahead of you.
Myth 3: Success means following a specific path. But what's the truth? I'll reveal the strategies to bust these myths wide open! Stay tuned for the real deal.
In this episode, you will be able to:
Master strategies to overcome feeling behind and take control of your life.
Understand the real impact of societal expectations on your self-perception.
Discover the powerful benefits of gratitude in your personal growth journey.
Customize productivity methods to fit your unique individual needs.
Embrace authenticity and self-awareness for genuine personal development.
The key moments in this episode are:
00:00:00 - Welcome and Intention Setting
00:00:29 - Podcast Purpose
00:01:48 - Feeling Behind in Life
00:06:48 - Authenticity and Self-Reflection
00:08:57 - Strategies for Overwhelm
00:12:53 - Overcoming fair weather learning
00:14:00 - Managing work tasks
00:17:15 - Overcoming comparison syndrome
00:22:58 - Dealing with feeling behind
00:24:51 - Glimmers of joy
00:25:46 - The Power of Helping Others
00:26:04 - Building New Friendships
00:27:31 - Embracing Vulnerability in Friendships
00:27:58 - Embracing Personal Growth
00:28:37 - Avoiding Comparison and Embracing Individuality
Mentioned in this episode:
Do your mornings suck? Download Monday Mornings for free
Do your mornings suck? Ours used to, so we came up with Magic Mornings.
Whether you wake up with a kid's foot in your face or have a giant dinosaur to walk every morning, we have a simple system to start your morning off right.
Head over to https://fiveyearyou.com/mornings and download it for free. -
How to Redefine Success On Your Own Terms: Setting Yourself Up For The Best Life Ever
In the episode titled "Redefining Success," Andrew and Cat explore what it truly means to be successful on one's own terms. They share personal experiences and insights, challenging listeners to question societal norms and expectations. Throughout the conversation, they emphasize the importance of defining success based on internal values and feelings rather than external validation.
Andrew reflects on his own journey of chasing external markers of success, only to realize that true fulfillment comes from within. He shares anecdotes about reevaluating his priorities and finding peace amidst life's challenges. Cat discusses her process of breaking free from societal pressures and redefining success on her own terms, prioritizing peace and authenticity.
The hosts encourage listeners to consider what success means to them and how it feels on a personal level. They advocate for pursuing goals that align with individual values and passions, rather than societal expectations. The episode concludes with a challenge for listeners to reflect on their own definitions of success and take steps towards achieving it.
Overall, "Redefining Success" offers thought-provoking insights and practical advice for anyone seeking to live a more fulfilling and authentic life. With its candid discussions and relatable anecdotes, the episode serves as a valuable resource for personal growth and self-discovery.
Mentioned in this episode:
Do your mornings suck? Download Monday Mornings for free
Do your mornings suck? Ours used to, so we came up with Magic Mornings.
Whether you wake up with a kid's foot in your face or have a giant dinosaur to walk every morning, we have a simple system to start your morning off right.
Head over to https://fiveyearyou.com/mornings and download it for free. -
How To Feel Your Feelings: A Practical Guide for Beginners
Feeling overwhelmed or unable to name the emotions you're experiencing? You're not alone. Learning to identify and process our feelings is critical for well-being, yet it's a skill most of us were never taught. By naming specific emotions and creating space to feel them fully, we can begin to release pent-up energies in a healthy way.