Flight to Fitness feat. Cassandra Nuamah (@CoachCassFit)

On this episode we interview the inspirational and motivational Cassandra Nuamah a.k.a. Coach Cass. She tells about her journey to a healthier lifestyle and she reflects on her decision to dedicate her life to helping others be their best through fitness, travel and healing from the inside out. As always, follow us on instagram @NecessaryBaggage for tips, pics and episode updates! Show us extra love by rating us on iTunes!