Book a 1-on-1 meditation session with Mike Martin
In this reflective episode of Project Mindfully Outdoors, host Mike Martin delves into the profound metaphor of life as a flowing river. He invites us to contemplate our journey from birth to the eventual moment when our purpose culminates, reminding us that life continuously flows regardless of our presence.
In an age where disconnection often prevails, Mike poses an essential question: How can we rekindle our bond with this river of life before we’re left clinging to regrets? Through simple yet impactful steps, such as cultivating a mindful practice and stepping into nature, we can rediscover the support that surrounds us.
Mike emphasizes the healing power of opening our hearts to the beauty of the outdoors, suggesting that true rewilding begins when we allow ourselves the space to connect. Nature serves as a constant reminder of the support we often overlook, encouraging listeners to embrace their journey with intention. This episode encourages us to not only float in the river but to actively swim, reflecting on how each moment counts in the ever-flowing tide of our lives.
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Information
- Show
- FrequencyUpdated Daily
- PublishedMarch 3, 2025 at 3:00 PM UTC
- Length10 min
- Episode480
- RatingClean