Fly To Freedom: The anorexia recovery podcast
Welcome to Fly To Freedom, a podcast where I share my personal journey to recovery from 40 years of living with anorexia, orthorexia, and exercise addiction. I know firsthand what it’s like to struggle with eating disorders, body confidence, and self-esteem issues. In each episode, I offer real-life insights and practical advice, along with interviews with expert guests like nutritionists and therapists. Whether you're on your own recovery journey or supporting someone who is, this podcast is here to provide understanding, hope, and guidance for healing and self-acceptance.
Thank you
12 thg 6
Your show is helping me face my fears
JulIe is Amazing!
30 thg 1
I have found Julie’s podcasts to be supportive, helpful, and incremental in my recovery. She covers relevant topics to ED recovery and supplies us with applicable interventions to address our biggest hurdles in finding freedom. Her soothing voice helps to decrease my anxiety while her wisdom helps me to address issues that I tend to avoid. I highly recommend you have a listen!
Giới Thiệu
Thông Tin
- Nhà sáng tạoJulia Trehane
- Năm hoạt động2023 - 2024
- Tập85
- Xếp hạngThô tục
- Bản quyền© Julia Trehane
- Trang web chương trình
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