1 hr 24 min

The Dirty Truth About Cooking Oils (Avocado, Olive, Vegetable Oil) | Selina Wang | #116 Mind & Matter

    • Science

Nick talks to chemist & food scientist Dr. Selina Wang about: food quality & purity; cooking oils (avocado, olive, vegetable, etc.); fruits & vegetables; oxidation & purity of cooking oils; how to identify high quality, pure foods to purchase; and more.

Try Everyday Dose, high-quality coffee & matcha alternatives with functional mushrooms & other supplements.
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Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.

Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off.

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Nick talks to chemist & food scientist Dr. Selina Wang about: food quality & purity; cooking oils (avocado, olive, vegetable, etc.); fruits & vegetables; oxidation & purity of cooking oils; how to identify high quality, pure foods to purchase; and more.

Try Everyday Dose, high-quality coffee & matcha alternatives with functional mushrooms & other supplements.
Support the Show.
All episodes (audio & video), show notes, transcripts, and more at the M&M Substack

Try Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.

Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.

Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off.

Learn all the ways you can support my efforts

1 hr 24 min

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