Todd Durkin IMPACT Show

Todd Durkin
  • 4,8 (398)
  • САМОСОВЕРШЕНСТВОВАНИЕ
  • ЕЖЕНЕДЕЛЬНО
Todd Durkin IMPACT Show

The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions. Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix. Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul... and help you create even more massive IMPACT in the universe!

  1. -2 ДН.

    Bring a Super Bowl Mindset from the Gridiron to Your Life Ep. 412

    It’s going to be a SUPER week! Yep, it’s Super Bowl week and the Philadelphia Eagles are taking on the defending 2x Super Bowl champs, the Kansas City Chiefs. This truly is the time when champions rise-up & take care of business. But the podcast this week is NOT just about football. It’s also about adopting the mindset of extreme preparation, the ability to adapt and make adjustments, and having a “next play” mentality so you can shine in the brightest of lights both in sport and LIFE. Here are some of the things we discuss on this week’s SUPER BOWL edition of the IMPACT SHOW podcast: • MINDSET & MOTIVATION Principle: GO ALL-IN & get in the “FLOW” state; How to best get into a “Flow” state. • 7 Keys to Winning the big Game…and winning in LIFE. • Coaching prompt & action-step: “What’s one goal you’ve been playing small with?” and write down the ‘championship version’ of that goal—how does it look, feel, and what does “all-in” really mean for you? • HEALTH & HABITS. 5 actionable-strategies to prepare your mind & body to perform like a Super Bowl MVP. • What habit(s) do you need to commit to that will help your achieve an “MVP Routine.” • BUSINESS & LEADERSHIP. What does championship leadership look like and top lessons from successful teams. • 6-important traits of leadership that often go unnoticed but so important in “winning.” • PERSONAL. 4 “Super Bowl” moments in my life (not football). • 3 authentic lessons about leadership, winning, and LIFE. • My Super Bowl & MVP Prediction…Tune-in! Thanks for tuning-in. If you enjoy today’s IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe. You can tag us at: IG: @ToddDurkin   #ToddDurkin #IMPACTShowPodcast #Ep411 #OperationIMPACTRebuildLA #SuperBowl OPERATION IMPACT—REBUILD LA I want to share the action-steps that our team and community (this includes you!) will be taking to “give-back” and “BE THE LIGHT” up in Los Angeles, that has suffered utter decimation with the wildfires. There are several activations underway that you can get involved with and ALL are in today’s IMPACT SHOW. We are calling this entire activation: “OPERATION IMPACT, Rebuild-LA.” Here are the 3 initiatives and how you can help: WE want to help “10” families who havebeen displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new “Sanctuary” can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. We will be doing a Virtual Speaker’s Summit in March to raise even more funds. We will have 20-world-class speakers sharing their stories of inspiration to motivate & inspire you. Additionally, Drew Brees is committed to speak at this as well to hopefully raise even more funds. This Summit will be run completely by donation and I’m confident and hopeful that we can raise a lot of money starting NOW for the virtual event. More details to come but you can contribute to the Durkin IMPACT Foundation NOW [501-c-3, tax-deductible].   DONATE NOW: Where/How to Donate to OPERATION IMPACT—Rebuild LA: To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at: www.ToddDurkin.com/impact-foundation or Venmo at: @ToddDurkin10 or you can write a check to the Durkin IMPACT FOUNDATION and send it to: Durkin IMPACT Foundation 10006 Scripps Ranch Blvd C7 San Diego, CA 92131

    59 мин.

  2. 27 ЯНВ.

    5-Tips for Anyone Looking to Scale Purpose, Profit, & IMPACT with Serial Entrepreneur, Jeff Fenster | Ep. 411

    Woah--Stop scrolling! This is a MUST-LISTEN to episode today with one of the most successful, innovative, crafty, and wisest entrepreneurs of our modern time. Meet Jeff Fenster. Jeff is a serial entrepreneur who has started and sold several different companies in his career, and he’s still only in his 40’s. This includes his latest entrepreneurial initiatives with both EVERBOWL and WeBuild, and what he’s doing with those companies to drive impact. In this powerful episode of the IMPACT SHOW, I sat down with Jeff live, in-studio as he shared his secrets to success and we dove deep into the mindset, processes, and strategies that have helped him achieve extraordinary results in both business and life. Whether you're an entrepreneur, athlete, or simply someone looking for deep personal and business growth, Jeff’s journey and lessons are a goldmine. Here are some of the specific things we discussed on today’s epic IMPACT SHOW podcast episode: What’s the best piece of advice you ever received? Jeff’s shares his “5-Step Formula for Success & Legacy.” A few of Jeff’s top entrepreneurial lessons, including how he started EVERBOWL and WeBuild. What is “Kaizen” and why is it important in entrepreneurship & success. The Power of “Relationship Capital.” The Mindset of Winners. It is here that Jeff shares his perspective on success and how he stays focused on the process. Using the example of Roger Federer, who won 85% of his matches despite only winning 55% of individual points, Jeff emphasizes that the process is what drives true success. Speaking and podcasting. What does he love about both of them. Jeff talks about the balancing act of Family & Entrepreneurship. Jeff describes “Legacy & Impact” and how he will achieve both. This one will go down for the ages. There is so much wisdom in here that it would typically only be found in an MBA course at a Top-10 B-School. Haha. Jeff’s wisdom dispensed proves that success isn’t about luck or innate talent. It’s about applying a formula that anyone can follow. Whether you’re starting a business, growing your career, or working on personal development, his insights on relationships, consistency, and effort will help you create extraordinary results. If this episode served you and helped you with your mindset, entrepreneurial pursuits, or how to “balance” out business & life success, please share it with your friends and family, and tag Jeff & I. You can tag us at: IG: @FensterJeff @ToddDurkin #IMPACTShow #PodcastEp411 #Entrepreneurship #Success     Jeff Fenster is an award-winning entreprenuer, best-selling author, podcast host, and expert in relationship capital. His entrepreneurial success is vast-ranging in many different industries, from a quick-serve restaurant chain that just won the top 500 franchise award for 2024, to a payroll and HR company, digital marketing agency and now even a construction company that is now disrupting the industry. He was named a top 100 Entrepreneur in America, Top 40 Executive under 40 by the Business Journal and a Top Entrepreneur to Follow for 2022.  Jeff's acclaimed podcast, The Jeff Fenster Show, features successful entreprenuers, celebrities, and athletes sharing their insights and stories of success. Today, Jeff speaks around the country on entreprenuerial mindset, Relationship Capital, and vertical integration.  But, no matter what venture Jeff pursues, he lives by the principle of putting people first.      Operation IMPACT: Rebuild LA We are currently activating ALL relief efforts for the fire-victims and those displaced by the heart-wrenching fires up in Los Angeles. If there is EVER a time to DO SOMETHING and get involved it’s now. When I talk about being a lighthouse, NOW is the time for us to BE THE LIGHT. Can you join in on the efforts to GIVE BACK? There are a few ways to get involved: 1. DONATE. 100% of the money goes back to those impacted and it’s completely tax-deductible [501-c-3]. DONATE HERE   2. Looking for GYMS nation-wide to do an “IMPACT FITATHON” in February/March at YOUR facility to raise funds for “10” families and to rebuild 1-gym. I am asking ALL trainers, coaches, and gym-owners to please GET INVOLVED and do 1-class to raise money for our friends up there. All money raised would go to the IMPACT FOUNDATION and 100% of that money gets donated to the victims.   If you would like to DONATE, please click HERE. If you would like to NOMINATE a family/individual for funding, here is the application to do so for funding: APPLY HERE If you would like to NOMINATE a gym or studio to be REBUILT: APPLY HERE Please be sure to include any/all details of the loss. WE are going to try and rebuild ONE GYM at ZERO COST and get these sanctuaries rebuilt as quickly as possible. Or you can send all details through my website HERE.

    1 ч. 23 мин.

  3. 20 ЯНВ.

    One “Exercise” that WILL Grow Your Influence, Income, & IMPACT | Ep. 410

    It’s about to get deep. I’m not sure it’s because I’m on Day 12 of a 21-Day Fast or if the Spirit is speaking or both, but today’s episode is extremely personal. The 4-Quarters of today’s SHOW includes… MOTIVATION & MINDSET. “Only when you are brave enough to explore the darkness will you discover the infinite power of our light.” Check out my coaching prompts and action steps for this one. HEALTHSET. Updates on my 21-Day Fast and why it’s extremely hard, but good, right now. I also share the 2 reasons WHY I’m doing this fast and the 5 questions I’m praying for. LEADERSHIP. Today, I want to go deep on how to lead with vision, not fear. This includes setting a clear vision for your business or career or team rather than reacting to challenges with anxiety or short term fixes. Additionally, I will share 5-things fear does to you and discuss how to flip fear into fuel. Lastly, I share the power and importance of a “90-Day Wonder” and talk about how it can help you grow your influence, income, and impact. This is an exercise I have been doing for a long time and has been instrumental in keeping focus on the most important tasks on hand, along with keeping the vision of where we are going also. This concludes with a MUST-DO action step that will significantly help your business/career, bottom-line, and IMPACT grow. PERSONAL. There are two-things I want to share & discuss today. First and foremost, I want to share the action-steps that our team and community (this includes you!) will be taking to “give-back” and “BE THE LIGHT” up in Los Angeles, that has suffered utter decimation and still battling. There are several activations underway that you can get involved with and ALL are in today’s IMPACT SHOW. We are calling this entire activation: “OPERATION IMPACT, Rebuild-LA.” WE want to help “10” families who have been displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new “Sanctuary” can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. We will be doing a Virtual Speaker’s Summit in early March to raise even more funds. We will have 20-world-class speakers sharing their stories of inspiration to motivate & inspire you. Additionally, Drew Brees just committed to speak at this as well to hopefully raise even more funds. This will be completely by donation and I’m confident and hopeful that we can raise a lot of money starting NOW for the virtual event. More details to come but you can contribute to the Durkin IMPACT Foundation NOW [501-c-3, tax-deductible] So three great initiatives we are underway with and hope between NOW and the next 90-Days, that we can raise a lot of money to give back to those who need it so desperately right now. Please see BELOW for ways to donate. Lastly, Momma Durkin. Please pray for her. My 91-year old Mom doesn’t have much time left and she sure could use your prayers right now. I am heading down to see her in Orlando this week and can’t wait to give her a big bear-hug again. Thanks for tuning-in. If you enjoy today’s IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe. You can tag us at: IG: @ToddDurkin #ToddDurkin #IMPACTShowPodcast #Ep410 #OperationIMPACTRebuildLA   Where/How to Donate to OPERATION IMPACT—Rebuild LA: To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at: www.ToddDurkin.com/impact-foundation or Venmo at: @ToddDurkin10 or you can write a check to the Durkin IMPACT FOUNDATION and send it to: Durkin IMPACT Foundation 10006 Scripps Ranch Blvd C7 San Diego, CA 92131

    57 мин.

  4. 13 ЯНВ.

    4-Quarters, Dreams, a 21-Day Fast, Leadership, & An Important Question | Ep. 409

    Buckle-up, strap-in, and lace-em up! Revealing a new format today, I’m pumped for the new edition of the IMPACT SHOW podcast that will be even further lighting you up with motivation & inspiration, and further igniting ACTION inside of you so that you can ultimately create more IMPACT in this world that so desperately needs YOU. Today, we have the “4-Quarters” that every show will contain: MINDSET, HEALTHSET, LEADERSHIP, and PERSONAL, so that I can COACH YOU to help you be your best. Today’s SHOW is smoking hot and I hope you enjoy it and find tremendous value in it. With that, it’s time to dive and listen to this week’s IMPACT SHOW episode. Here’s what you will find: Why I want to COACH GREATNESS even more in 2025! Todd discusses each pillar in-depth and what you can expect to find in the 2-3 SOLO episodes per month (the other 1-2 episodes per month will remain interviews). MINDSET QUOTE (Quarter 1): “God gives us dreams a size too big so we can grow into them.” Todd discusses dreams, overcoming fear, not playing scared, and how to best use fear as fuel. HEALTHSET (Quarter 2): Todd provides 5-MUST DO’s to majorly amp-up your health in 2025. How to get in the “Get Your Mind Right” zone, “Get it Tight” zone, “All-Star” zone, or “MVP” zone. Why I’m incorporating the Oura ring and BFR into my workouts these days. PERSONAL (Quarter 4): The one reason why MOST people get stuck making the changes they know they need to make. Update with my 21-Day Fast as Week #2 is just starting. Good, Better, BEST—how to optimize every area of your life. LEADERSHIP (Quarter 3): 4 Must-Answer Questions that deal with your personal & professional leadership. 3-ways to amp-up your leadership and execute your vision. How to best strengthen your culture and network. How to best avoid burnout. The 1-question you must answer when it comes to change happiness, and fulfillment. If you find value in today’s episode, please do me a favor and share it with someone who could benefit from these insights. And if you haven’t already, please leave a rating & review on iTunes. Your feedback helps us grow and reach more people who need to hear this message so that we may create IMPACT. Thank you. Please tag us at: IG: @ToddDurkin Sponsor #1:IMPACT NUTRITION. Before I sign off, I want to share something that I’m incredibly excited about—our new Cinnamon Bun Protein. Trust me, if you’re looking for a protein that’s delicious AND nutritious, this is the one I want you to try. It’s the best protein flavor I’ve EVER had in my life and I’ve tried a lot of protein powders. I promise you, this will rock your world. Try it now and let me know what you think. Sponsor #2: BFR (Blood Flow Restriction) by B3 Sciences Rooted in a scientific breakthrough utilizing Blood Flow Resistance (BFR) during workouts, this technique combines light exercise with the body's natural processes to give you amazing results that change the way you work out forever. Check out www.B3sciences.com to get yours today.

    50 мин.

  5. 6 ЯНВ.

    Creating Success, Significance, & IMPACT—A Deep Interview on Why I’m so Excited for 2025! | Ep. 408 Rebecca Garity interviews Todd Durkin

    It’s officially ON. It’s 2025 and the thermostat about to get raised. Buckle-up. Welcome to the first official podcast of 2025—one that is surely going to light your pants on fire (that’s a good thing!). Today, we have flipped the script and Todd is being interviewed by teammate Rebecca Garity-Pinto on all things “Success, Significance, & IMPACT” and what’s coming down the pike here in 2025. Here are some of the questions Rebecca asked Todd in the episode: 1. What are you MOST excited for in 2025?  2. You talk about COACHING a lot. What are your goals with COACHING in 2025? 3. What do you think it takes to be a great coach? And what do you believe to be the power of coaching? 4. SPEAKING. You talk about keynote speaking a lot. What do love most about keynote speaking & motivational speaking and WHO do you love speaking to? 5. IXP. IMPACT-X Performance. It certainly has been a huge focus of yours since announcing that in May 2024. Not even one-year ago. Updates? How is it doing?  What are your goals for 2025 with IMPACT-X Performance (IXP)? 6. You give so much and seem to never stop, where do you get your motivation and inspiration from these days? 7. You're obviously not just a coach or a motivational speaker or business owner… you’re the energy guy and are known for your motivational speeches. How do you suggest people to STAY motivated throughout the year on their goals? 8. You also talk a lot about your mentors in life, as a young boy your dad and coach Wolf, as an adult Wayne Cotton, Pastor Miles McPherson and Pastor Jeremiah.  Can you share some of the wisdom and lessons passed on to you that have impacted your life? 9. Who is one person (your big dream) you want to interview and have on the IMPACT show who would that be and why. 10. You are an elite Coach, Keynote speaker, author of 5 books with another on the way, have a new fitness franchise (IXP), and run a long time (17+ years) Fit Pro Mastermind. How do you balance all of this? 11. You have been married for almost 24 years to your wife Melanie, what is your magic sauce?   12. Let’s talk about Melanie, how does she best support you and how  do you best support her?  13. You talk about Montana a lot. What is your infatuation with Montana? 14. What is the best compliment you have ever received?   15. Final Question: Todd you often talk about IMPACT and Legacy on the show.  My final question to you is what is your Legacy?  What do you want to be remembered for? WOW. This went deep and I’m grateful for this conversation with Rebecca. I hope you enjoy it and get tremendous VALUE out of it. Thanks so much and once again, Happy New Year and get ready for a year FULL OF INSPIRATION & IMPACT! I’m more pumped than ever to serve you and be a “coach” in your life. If you loved this episode be sure to share it on your social media and forward it on to your friends and family.  And please tag me on IG: @ToddDurkin

    1 ч. 20 мин.

  6. 30.12.2024

    THRIVE IN ‘25--Optimizing Your Health, Recovery, & Energy in 2025 | Ep. 407 with Dr. Caroline Stites & Vibragenix

    2025 is beginning. And that’s why I’m dropping this podcast episode on you today as health, wellness, recovery, and regeneration is ALWAYS important. And I know it will be even more important throughout 2025. Today, I’m sharing with you someone who is an undiscovered gem when it comes to healing and optimizing your health. Her name is Dr. Caroline Stites and she’s a naturopathic doctor, Reiki master, and she has studied quantum physics. She is also the founder of Vibragenix (line of elite recovery, regeneration, and wellness equipment) and Regen-X Wellness Spa (where they heal people from all walks of life and a myriad of health conditions). She’s has devoted her entire 25+ year career in helping people live their best life and you will see how and why she does this in this episode. You are in for a real treat today as Dr. Caroline and I talk about a range of topics. Here are some of my questions: 1. What’s the difference between Vibragenix and Regen-X Wellness Systems & Spa? 2. Who do you treat these days? What conditions and people come to see you and use your Vibragenix equipment? 3. Please share more about your background with Reiki, Naturopathic Medicine, and Quantum Physics. 4. In the 1930’s, Albert Einstein said, “The future of medicine will be the medicine of frequencies.” What is frequency medicine and why is it important? 5. You are a huge believer in “frequency medicine” and have an entire line of equipment devoted to it. Go deeper on how it works and how Vibragenix specifically addresses healing at an even deeper level than most. 6. Vibragenix. What are some of the Vibragenix modalities and what differentiates them from others on the market? 7. Biohacking. Why is biohacking the rage? 8. What is your mission on this planet? If you enjoyed this episode, please share it on your Social Media and forward to your friends, family, and colleagues. You can tag us at: IG: @ToddDurkin @Vibra.genix   #ToddDurkin #IMPACTShow #Podcast #Ep407 #Vibragenix #Healing #Health ************************************************************************************************* ANNUAL STRATEGIC PLAN Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!! 3 things come with your BUNDLE: 1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.  2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.” 3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day! Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach! www.ToddDurkin.com/gsdplanner Dr. Caroline Stites, CEO and Founder of VibraGenix and ReGenX Wellness Systems. Her roots started in Traditional Medicine being raised in a family of physicians. But her desire to do more than illness management with drugs and surgery, led her to NaturopathicMedicine with a Masters degree in Nutrition. From there, Caroline. became a Reiki master and took a deep dive into Eastern Medicine and then quantum physics.  This gave her a very global view of medicine and led her down the path to create multiple modalities using frequency medicine to treat the frequency field of the body. Like Albert Einstein said in the 1930’s, "The future of medicine will be the medicine of frequencies. Caroline’s mission and the foundation of VibraGenix is to create a New Path to Wellness by developing Frequency Medicine technology that produces profoundly positive results in Longevity, Pain Relief, Weight Loss, Sports recovery, and Mental well-being.  Caroline is also a proud mother of two, married to a great man, a health and fitness enthusiast, and am passionate about water and snow skiing. You can learn more about her, Vibragenix, and ReGenX Wellness Systems at… Facebook https://www.facebook.com/vibragenix Instagram https://www.instagram.com/vibra.genix/ YouTube https://www.youtube.com/@vibragenix TikTok https://www.tiktok.com/@vibragenix LinkedIn https://www.linkedin.com/company/vibragenix-llc/ Twitter https://twitter.com/VibraGenix Websites https://vibragenix.com/ https://ReGenXLongevity.com Book call https://calendly.com/caroline-464/30min https://calendly.com/rj-464 QR code https://qrco.de/VibraGenix

    1 ч. 1 мин.

  7. 23.12.2024

    The Power of Joy | Ep. 406 with Andrew Cannon

    Are you ready to receive more peace, joy, and happiness in your life? Anyone else ready for more calm over the holidays and in 2025? Well, today is your lucky day. I have an expert on the podcast today who studies “Joy & Happiness” unlike anyone I know. His name is Andrew Cannon and he’s on a mission to make the world a much happier and healthier place — especially for kids. Andrew is the founder of EQ Joy, an organization that’s helping children and adults alike harness the power of emotional intelligence and joy. Trust me, you don’t want to miss this one! Andrew brings over 30 years of experience in market research and insights to his work with EQ Joy, but it’s his personal journey that really makes his message so impactful. After struggling with depression, Andrew discovered the fundamental truth that strong self-love and authentic belonging are key building blocks to a life filled with joy. Now, through EQ Joy, he’s empowering kids to develop emotional intelligence and helping adults unlock more joy in their daily lives. In this conversation, Andrew and I dive into some heavy statistics that really hit home. Did you know that 1 in 10 high school students (grades 9-12) in the U.S. attempted suicide in 2021? That’s nearly 2 million kids. This statistic is absolutely heartbreaking, and it’s something we need to address — especially when we consider that many of these kids just don’t know how to navigate their emotions. But it’s not all heavy. We also talk about how we can actively choose joy every single day and build a toolkit for mental and emotional well-being — for ourselves and for the children in our lives. Here’s what we cover: The importance of emotional intelligence (EQ) and how it can help kids build resilience, self-worth, and emotional awareness. Simple, practical strategies for cultivating joy in your own life — every single day. How EQ Joy is making an impact and how you can get involved, whether that’s through donations, volunteering, or simply spreading the message. And one of my personal favorite topics: micro-moments of joy — those small but powerful experiences that happen every day if we just stop and notice them. One thing Andrew said really stuck with me: "The more joy you bring into the world, the more you’ll create in your own life." I love that, and it’s something we can all take to heart. What You’ll Learn in This Episode: Why asking for help isn’t a weakness — it’s a chance for others to be of service and find joy themselves. How to create an environment of joy and emotional resilience for kids, especially in a post-pandemic world. The power of emotional intelligence to change lives — and how you can cultivate it in both your own life and the lives of the kids around you. Practical ways to add more joy to your day (without overthinking it!). If you’re passionate about spreading joy — or if you want to bring more joy into your own life — this episode is for you. Andrew shares some truly powerful insights that can help us all take steps toward a more joyful, fulfilling life. If you enjoyed this episode, I’d love for you to share it with your friends, family, or anyone who could use a little more joy and positivity in their life. It’s time to spread the message and help make a real impact on kids’ mental health. Give us a like, comment, & share and don't forget to tag us: IG: @todddurkin Also here’s where you can find Andrew Cannon,  Visit the website: eqjoy.org LinkedIn: Andrew Cannon EQJOY Co (@eqjoy_org) on Instagram www.theartandscienceofjoy.com The Art and Science of Joy (@theartandscienceofjoy) on Instagram How You Can Get Involved with EQ Joy: Financial Support: Donations are always needed to help impact more kids and bring emotional intelligence to the masses. Spread the Word: Help amplify the message by sharing this podcast or connecting Andrew with someone who might be a good partner or ambassador. Volunteer: Whether you’re in a kids’ group, school, or church, there are plenty of ways to help bring EQ Joy to your local community. Fundraising Opportunities: Host a fundraiser or partner with EQ Joy to help get materials into the hands of kids who need them. ************************************************************************************************* Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!! 3 things come with your BUNDLE: 1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.  2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.” 3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day! Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach! www.ToddDurkin.com/gsdplanner ****************************************************************************************** Andrew Cannon is the founder of EQJOY and the Art and Science of Joy. With a background of 30 years working in the market research / insights sector advising decision-makers on making customer-centric decisions, over the last few years Andrew has used his understanding of people, values, attitudes, and behaviors, to dive deep into the drivers of and the barriers to joy. His own struggle with depression taught him the fundamental truth that strong self-love and authentic belonging are crucial building blocks for a joy-filled life. Through the charity EQJOY, Andrew is currently on a dual mission to empower children to develop emotional intelligence and to empower adults to harvest more joy in their lives. Find out more and connect with Andrew on LinkedIn.

    55 мин.

  8. 18.12.2024

    Your Annual Strategic Plan [Part 3]: Health, Energy, Relationships, & Your Most Legendary Self | Ep. 405

    Merry Christmas and happy holidays. I’m fired up for today's episode, especially as we get deeper into the holidays…and of course, the Annual Strategic Plan. First off, I hope you're taking care of yourself—staying calm, staying relaxed, and of course, crushing your workouts. If you’ve been following through with those things that most people aren’t doing, you’re on the right track. Trust me, it makes a huge difference for your body, mind, and energy levels. I’m pumped for today’s episode because we've been digging deep into your God-Sized Dreams System and Annual Strategic Plan over the past few episodes (402, 403, and 404). And today, I'm back with more coaching to help you level up for 2025. This is going to be a game-changing episode—this is the final coaching session around your Annual Strategic Plan. But trust me, this is just the beginning for you. The sections we will be covering today (from the Annual Strategic Plan) and that I will be coaching your through on this episode include: Optimizing Your Focus…and Energy.  Your Circle of Influence. Optimizing Your Health. Deepening & Strengthening Your Relationships. Your Most Legendary Self. SOUL-Writing Exercises. As we get ready to dive in, I want to take a moment to say THANK YOU. You’ve been incredible. As I look back at how far this podcast has come—over 1.2 million listeners worldwide!—I'm beyond grateful. And I’m so excited to continue helping you grow, whether that’s through these coaching episodes on the podcast, by diving deeper into what I’m teaching in our IMPACT-X or Mastermind Coaching (fit pros) programs, or in your Annual Strategic Plan that’s available to you right now. Let’s keep that momentum rolling and let’s get ready to create an iconic 2025. If you enjoy today’s episode, please be sure to spread it on your social media or forward it to your friends/family. Please tag me on IG at @ToddDurkkin so I can reciprocate some love.   ******************************************************************************************** NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) today!!!! 3 things come with your BUNDLE: 1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.  2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.” 3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day! Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach! www.ToddDurkin.com/gsdplanner ******************************************************************************************** ATTN Southern CA Trainers, Coaches, & Fitness PROS: MEET me this weekend (Saturday Dec 21st)  in Huntington Beach for a “TRAINER MEET-UP”… If you are a trainer or coach in Southern CA and would love a great workout and some FREE networking, connecting, and coaching, I’d LOVE to see you this weekend. There is no agenda other than to get in a GREAT workout, GREAT connect time, and I’d love to do some coaching for YOU for ’25. Meet me at IMPACT-X Performance (Huntington Beach, CA) this Saturday (Dec 21st ) from 10am-1pm. Here is what we will do…   Schedule of Events: 10-11 am WORKOUT 11-11:30am RECOVERY 11:30-12:30 TD Coaching for 2025 Success 12:30-1:00 OPEN Q&A   To attend, please DM me on IG @ToddDurkin, or email Amanda Mittleman (IMPACT-X Performance Owner, Huntington Beach) at amandamittleman@gmail.com.

    41 мин.
См. все (413)

Трейлер

4,8
из 5
Оценок: 398

Об этом подкасте

The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions. Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix. Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul... and help you create even more massive IMPACT in the universe!

Информация

  • Автор
    Todd Durkin
  • Годы выхода
    2019 - 2025
  • Выпуски
    413
  • Ограничения
    Без ненормативной лексики
  • Сайт подкаста
    Todd Durkin IMPACT Show

Вам может также понравиться

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.
Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада