34 episodes

Hi, there :) My name's Erica, and I've created this podcast to help support anyone who's felt alone through the challenges that naturally arise in life. The past two years of my life have completely changed my perspective on how life actually is versus how I wish it to be. We all suffer from our own traumas and issues, but there's power in not feeling alone - we thrive through connection, and I'm hoping this brings that to you. Each episode will talk about honest and vulnerable topics that have been relevant in my life, from coping with the loss of friendships and family to striving for someth

For All The Lonely Souls Erica Lichtin

    • Education
    • 5.0 • 7 Ratings

Hi, there :) My name's Erica, and I've created this podcast to help support anyone who's felt alone through the challenges that naturally arise in life. The past two years of my life have completely changed my perspective on how life actually is versus how I wish it to be. We all suffer from our own traumas and issues, but there's power in not feeling alone - we thrive through connection, and I'm hoping this brings that to you. Each episode will talk about honest and vulnerable topics that have been relevant in my life, from coping with the loss of friendships and family to striving for someth

    Episode 34: When The Sad Moments Come...

    Episode 34: When The Sad Moments Come...

    Cheers to this Tuesday, it's been a sticky one for me. Feeling a bit low and working to rebuild all the energy that's been misplaced... Life brings the best and the worst, and the growth that comes from each shows your strength and diligence as a human being. Take things for what they're worth, especially in the darkest moments. Love yall ~Erica 🧡

    • 13 min
    Episode 33: What You Think You Become

    Episode 33: What You Think You Become

    Happy Thursday friends :) Grateful to have you back and to share another episode that might just spark your fancy! I just completed another great read called The Psychology of Winning by Dr. Denis Waitley. For anyone working on bettering themselves by taking inspiring and affirmative action, this book and this episode are just for you. Who you believe yourself to be can change when your thoughts change, and if you're not happy with how your life is rolling, then it's up to you to rearrange areas for a better version of you. Of course, there's personal insight but lots of diverse topic discussions. Enjoy :) ~Erica 

    • 20 min
    Episode 32: Embracing The Unknown

    Episode 32: Embracing The Unknown

    Happy Tuesday friends :) Been having mixed emotions the past few days about the unknown - usually it's something I can see through for myself, but when other people are involved, either something awful or amazing could happen. And I'm betting on AMAZING - what you see is what you get, what you look for you find. It's a simple awareness of being okay just as things are, no need to control an outcome that could naturally change on its own. Let things take their course, tomorrow will bring the truth to unknown. Cheers 🧡~Erica 

    • 14 min
    Episode 31: How Your External World Mirrors Your Internal World

    Episode 31: How Your External World Mirrors Your Internal World

    Happy Mid-January friends :) Thank you so much for all the kind connections and listeners from ALL OVER THE WORLD! You are amazing!!! Today's episode is part book review, part personal growth. I recently read "How To Be A Badass At Making Money" by Jen Sincero and I really grew quite a bit as a person just by putting myself in the arena and digging deep to understand my own mentality. You can read all the books in the world, but without consistent action to build a better 'you', you'll get stuck and stay in the same excuses that are currently surrounding you. For anyone seeking a book to support their sticky-relationship with money, much like me, then this is a fabulous read I'd recommend for sure. Would love to hear your thoughts on how this book and/or episode helped you see yourself through a different light, I sure as hell know I do 🌟💕Cheers ~Erica 

    • 26 min
    Episode 30: Put Yourself Out There

    Episode 30: Put Yourself Out There

    Happy New Year 🌟May this be your year of greatness! I've been putting myself out there ever since I moved back to Cleveland, and this episode shares a bit about a recent experience of how much my mindset has shifted in the past seven months. Get better for yourself, shift the things you're unhappy with, and cultivate a life you're more than deserving of living. Cheers to all the great things to come, and thanks so much for listening - sending warm wishes your way ~Erica 

    • 9 min
    Episode 29: Making 2020 My Year

    Episode 29: Making 2020 My Year

    Hey there friends :) In this episode, I share my deep feelings about therapy, working on my best self, and how life will inevitably throw you curveballs and challenges throughout the course of your existence. Our reactions to situations and open-mindedness define who we are as individuals. So for the upcoming year, I'm saying no to all the bullsh*t and focusing on kindness and sticking up for myself and who I believe I am. Fight for yourself, your time, your life - it's yours. Cheers to the final days before the New Year, grateful to share my life with you ♥️~Erica 

    • 17 min

Customer Reviews

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7 Ratings

7 Ratings

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The podcasts are incredible and very helpful toward support in the individuals own journey to self understanding with discovery.

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