110 episodes
Rewire Your Worth Heather Love
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- Education
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5.0 • 21 Ratings
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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life.
Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun ways to regulate the nervous system.
These conversations will teach you the tools you need to step into your power with radiance and courage. Tune in to get inspired!
You can connect with Heather on Instagram @iamheatherlove.
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109. Unsolicited Advice
Opinions. We all have them. But do we need to share them? What if we have really good advice for someone and we know they would benefit from our knowledge…what about then? How about if we ask them if it’s ok if we give them feedback on their situation…that’s ok, right? Tune into this episode if you want to hear my thoughts on the matter.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com -
108. Great Expectations
The expectations that are placed on us by ourselves or others can be a hard place to crawl out from. This episode is offering a fresh perspective that might just have you tossing out those expectations in place of something that feels so much better. Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com -
107. Self-Worth vs Self-Confidence
If you’ve gone through your whole life thinking that self-worth and self-confidence are interchangeable terms, you’re not alone! In this episode, we’ll take a look into the first chapter of Jamie Kern Lima’s new book, Worthy, and go through all my biggest takeaways from this chapter on why these things are different. Here’s a hint: confidence comes from the external world and worthiness comes from your internal beliefs. Tune in to hear more about how to never mix them up ever again!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com -
106. My ADHD Life
If you’re anything like me, you’ve gone through your whole life thinking that it’s totally normal to have a million things going on in your brain at once. Surprise – but that’s actually a sign that you may have ADHD.
In today’s episode, I’m sharing how ADHD presents in myself, and in other adult females, which is very different than how it shows up in pre-teen boys.
Tune in to hear more and see just how common these symptoms are. You are not alone!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
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105. To Feel or Not to Feel
In today’s episode, I’m bringing you the very real dilemma of whether or not you let yourself take the time to feel a feeling or do you push the feeling away because others are counting on you, and you need to keep going. Let’s talk about it!
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com -
104. Recognizing Toxic Situations
It’s generally easier to spot a toxic situation when you’re not the one who’s in it. In today’s episode, I’ll give you specific examples of how toxicity might show up in the workplace and in your relationships so that you can make an educated decision on how to handle them in the future. Tune in to hear more!
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Customer Reviews
What a show!
Heather is a great host with unique questions. I appreciate the crystal clear clarity of her intentions as she speaks to guests that speak to her audiences hearts. 5 stars all…the…way!
Great show and great host!
Love Heather’s vibe, guest list, topics and more. Listen if you’re ready to let go and learn. This show won’t disappoint!
My most shared podcast!
Such a pure podcast that tugs at your heart strings in such a beautiful way! The hallmark of podcasts but targeted towards growth, healing, and believing. Absolutely love the diversity of thought!