Sick and Successful Podcast

Natalie Suppes
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Sick and Successful Podcast

Natalie Suppes a Crohn’s Disease warrior get’s real on what it is like to be successful while struggling with a life-threatening illness. She asks the tough questions, & talks about things others don’t. Being faced with adversity doesn’t mean you should give up, you can shoot for the stars & accomplish your wildest dreams. It is not only possible to be #sickandsuccessful but it is possible FOR YOU! Dream big and tune in!

  1. JUN 5

    #177. Potential Cancer during colonoscopy for Crohn’s story

    “I could have had only a few months left to live and I didn’t know it.”  ----more---- It’s not the easiest to be vulnerable, especially when you feel like no one understands. So, for today’s episode, Natalie shares 5 things that are often left unspoken or overlooked when you have a chronic illness.    These include the impact of social isolation, the struggles of managing doctor's appointments, coping with fatigue and pain, handling insensitive comments, and the need for empathy over solutions when sharing health experiences.    These less-discussed aspects shed light on the emotional and practical difficulties individuals with chronic illnesses encounter daily. So tune in and share this to 2 people in your life that has a chronic illness.  ----more---- 00:00:48 - Top 5 Things Not Enough People Talk About Chronic Illness 00:01:20 - Social Isolation of Having a Chronic Illness 00:02:35 - Navigating Doctors and Doctors' Appointments 00:08:06 - Dealing with Fatigue and Pain 00:10:09 - Getting Insensitive Comments 00:11:09 - Unhelpful Responses ----more----Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    14 min

  2. MAY 29

    #176 People will come back into your life, after they get disappointed by others they thought were better than you

    Natalie talks about her recent Instagram Reel where she quotes “People will come back into your life after they've been disappointed by others they thought were better than you.” It unexpectedly went a little viral, getting over 40,000 views at the time of the recording. It provides context around the creation of the Reel and her thought process behind it.  ----more---- We dive deep into setting boundaries, guarding your heart, and learning to find fulfilment within yourself rather than chasing connections that leave you disappointed. Whether you’ve experienced the euphoria and devastation of a ‘love bombing’ friendship or are simply looking to build healthier ones, this is a must-listen! ----more---- She also discusses the reactions the Reel had received, particularly mentioning the hate comments left on certain platforms like YouTube. This experience prompts a wider discussion about social media and her reflections on the viral Reel. ----more---- 00:01:35 - People Come Back After Being Disappointed By Others  00:04:26 - How Many Times I’ve Wanted To Allow Old Past Friends Back Into My Life 00:06:18 - Difference Between A Romantic Relationship and Friendship 00:07:20 - Maintain Boundaries / Don’t Give Them That Piece of Your Heart Again 00:08:29 - Comment Your Thoughts 00:08:59 - Boundaries Are The Most Important Thing You Need to Uphold In Your Life ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book  ----more---- Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    10 min

  3. MAY 22

    #175. Success and Spirituality with Emily Hayden

    Personal Coach, Retreat Host, Speaker, and IFBB Pro athlete Emily Hayden shares many personal and vulnerable stories about her experiences in this episode. She talks about her journey of dealing with hormonal imbalance despite maintaining an extremely healthy and regimented lifestyle as a professional athlete and talks about the importance of not outworking yourself, knowing your body's limits and listening to your body's needs. She also talks about her evolution in how she presents herself in social media, how her definition of success shifts overtime, and how she realigned with her beliefs, sharing her spiritual journey through social media, and finding new soulful mission in guiding others find their joy and purpose in life through personal coaching and hosting retreats. Emily shares about her journey finding what her faith and relationship with God truly meant to her and how she had to step away from many things to find what was right for her.    00:01:13 - Say Hello to Emily Hayden 00:02:38 - You Can’t Outwork Yourself 00:11:35 - Emily’s Success Then versus Now 00:15:52 - How Emily Presents Herself in Social Media Then versus Now 00:18:40 - Sharing Her Beliefs and Spiritual Evolution in Social Media 00:25:53 - Emily’s Soulful Mission Today 00:32:48 - Conclusion ----more---- Connect with Emily: IG: https://www.instagram.com/emilyhayden/ Youtube: https://www.youtube.com/@EmilyHaydenFitnessSpotify: https://open.spotify.com/show/0c7aXzpuNjGe6UJsSOuBP9?si=56c77408c4084f9bApple Podcast: https://podcasts.apple.com/au/podcast/evolve-with-emily/id1448788631 Website: https://stan.store/EmilyHayden   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    36 min

  4. MAY 15

    #174. Breaking Free from Hustle Culture with Teri Hofford

    Hustle culture is causing us to burn out and fall out of love with our passions. In this new episode, featuring Teri Hofford, body image educator, photographer & author who uses creativity and curiosity to encourage people to challenge their biases & believes in order to move closer to body & self-acceptance, we dive into topics about hustle culture and its effects on burnout, her insights about frequently changing business ventures, her experience preparing for her upcoming TEDx talk, the importance of mindset adjustment for future success, and advice for individuals feeling trapped in hustle culture but not knowing how to get out of it (financially). Teri offers valuable insights into navigating work challenges and fostering personal well-being. 00:00:48 - Guest of the Day— Teri Hofford 00:01:35 - Hustle Culture, Burnouts and its Relation to our Bodies 00:06:52 - Is changing your business constantly a bad thing? 00:14:46 - The TedX Prep Experience 00:18:20 - Recalibrating Yourself and Your Mindset in Carving Your future 00:26:33 - Advice to those feeling stuck in the hustle culture and couldn’t see a way out 00:37:30 - Conclusion ----more---- Connect with Teri: IG: @terihofford Website: www.terihofford.com   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    40 min

  5. MAY 8

    #173. Third Trimester with Crohn's Disease and More

    A laid back, relaxing and intimate episode where Natalie shares her final trimester experiences with her second child, how things are going as a pregnant woman with Crohn’s disease as well as a quick check-in of how business is going, and her family’s preparations for the coming of the little bundle of joy.  So just sit back, grab a drink, and relax in this latest episode of the Sick and Successful Podcast. 00:00:48 - Introduction 00:01:17 - Pregnancy Updates and How it affects Natalie’s Crohn’s 00:07:27 -How’s Business Going Lately and House Updates 00:16:18 - Conclusion ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    19 min

  6. MAY 1

    #172. Bedridden to Fully Healed: Michal Lebaron's Chronic Illness Journey

    In this inspiring Episode 172 of the Sick and Successful Podcast, we dive into Michal LeBaron's incredible journey from being bedridden with autoimmune and genetic disorders to healing herself through the power of functional nutrition. Despite facing skepticism from doctors and the failure of traditional treatments, Michal's relentless pursuit of answers led her to a breakthrough in her health.  Now, as the founder of Chronic Illness Solution, she's on a mission to help others heal permanently. Discover how regulating your parasympathetic nervous system and embracing the body's ability to heal itself can change your life.  Join us for an episode filled with hope, transformation, and actionable insights. Tune in to learn how you can start your journey toward healing today!   00:00:48 - Meet Michal LeBaron 00:04:20 - Her Business Story Begins with Her Chronic Illness Mystery 00:06:37 - Finding Solutions to Her Illness 00:13:28 - Finding the Answers Through Her Masters Degree 00:18:20 - How Does the Chronic Illness Solution Help People Get Better? 00:43:24 - How Parasympathetic Nervous System Regulation Works 00:49:52 - How to Start Permanently Healing with Chronic Illness Solution 00:51:31 - Conclusion ----more---- Connect with Michal: FB : https://www.facebook.com/groups/chronicillnesssolution/  Website: https://chronicillnesssolution.com/ Email: info@chronicillnesssolution.com   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    53 min

  7. APR 25

    #171. Being Authentically CUNTY with Naomi Mendez-Pouget

    In this episode, Natalie's excited to introduce Naomi Mendez-Pouget, the brilliant mind behind CUNTY Coaching. We dive into Naomi's journey, exploring the darkest times in her business, such as getting burned out and dealing with mental health issues, and how she navigated through them. Naomi shares the inspiring story behind the name "CUNTY" Coaching and details the impactful work she does in  empowering people, especially women and queer entrepreneurs, by identifying their true, authentic selves. She also talks about her personal life changes, including moving to Portugal and the positive impact of hiring a Virtual Assistant (from S&S Creative) has had on her business. Don't miss this deep dive into resilience, mental health, and entrepreneurship.   00:00:47 - Introducing Naomi Mendez-Pouget 00:02:54 - Getting Out of the Darkest Times of Business 00:11:49 - The Story Behind CUNTY Coaching 00:15:55 - What Naomi Does at CUNTY Coaching 00:22:49 - Dealing with Mental Health Issues 00:33:43 - Things Naomi Does in Getting the Self-care She Needs 00:36:15 - Moving to Portugal 00:46:43 - How Having a VA Impacts Her Business 00:51:04 - Conclusion ----more---- Connect with Naomi: Instagram: @naomi_authentically LinkedIn: https://www.linkedin.com/company/cunty-coaching/ www.linkedin.com/in/naomimendes-pouget FB : https://www.facebook.com/profile.php?id=61553485273920 Youtube: https://youtube.com/@CUNTYcoaching?si=Iz4t8b75k1QiwHKX Website: https://cuntycoaching.com   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    54 min

  8. APR 17

    #170. Serial Author and Functional Nutritionist with Crohn’s Disease - Alexa Frederico

    In this inspiring episode, we're joined by a very special guest. Alexa Frederico, a dedicated nutritionist and advocate for those with inflammatory bowel diseases. Diagnosed with Crohn's disease at 12, Alexa shares her journey from teacher to nutritionist, focusing on gut health and using her experience to guide others on social media. She discusses the evolution of health information online, her books on managing IBD through diet, and her message that thriving with a chronic illness is possible with the right support and nutrition. Don't miss this empowering conversation on the intersection of chronic illness, nutrition, and social media impact. Stream this uplifting episode and discover how Alexa Frederico is changing lives, one healthy habit at a time. 00:00:47 - Introducing Alexa Frederico 00:03:06 - Being Diagnosed with Crohn’s, Teaching as a Dream to Being a Nutritionist 00:08:17 - Navigating Social Media Content Then VS Now 00:17:10 - Getting Diagnosed at an Early Age 00:27:39 - Featuring Alexa’s Books 00:31:20 - Working With Alexa 00:34:00 - Conclusion ----more---- Connect with Alexa: Instagram: @girlinhealing Twitter/X: @alexa.federico Lemon8: @alexafederico Website: https://girlinhealing.com/   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

    35 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Natalie Suppes a Crohn’s Disease warrior get’s real on what it is like to be successful while struggling with a life-threatening illness. She asks the tough questions, & talks about things others don’t. Being faced with adversity doesn’t mean you should give up, you can shoot for the stars & accomplish your wildest dreams. It is not only possible to be #sickandsuccessful but it is possible FOR YOU! Dream big and tune in!

Information

  • Creator
    Natalie Suppes
  • Years Active
    2021 - 2024
  • Episodes
    177
  • Rating
    Clean
  • Copyright
    © Copyright 2022 All rights reserved.
  • Show Website
    Sick and Successful Podcast

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