Forgive and Thrive

Rossana D
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Forgive and Thrive

Do you feel stuck? Do you think that by now, you should have achieved far more in your life? Perhaps, you should have a better job, a higher salary, stress-free relationships, or an all-around more comfortable and fulfilling life? Well, you are not alone. Join me in this exciting journey to unveil how you can get unstuck and create the fulfilling life you deserve.

  1. FEB 19

    FnT 179: Essential Tools For Building A Lasting relationship with Gabriela Embon

    In today’s episode, we talk with Gabriela Embon, a certified coach and author, about creating a lasting relationship. Building a lasting relationship takes more than love — it requires intentional effort and the right tools to nurture a strong foundation. With Gabriela, we discuss the role of effective communication, and how we can foster trust, show empathy and resolve conflicts with grace. Quality time and shared goals are paramount to further strengthen the bond, helping couples grow together instead of apart. In this episode, we explore practical yet essential strategies, tools and insights to create a relationship that stands the test of time. Whether you’re just starting out or looking to deepen an existing connection, these tools are essential for a fulfilling partnership. You can reach Gabriela at: Website:  https://gabrielaembon.com/ Facebook: https://www.facebook.com/gabriela.embon Instagram: https://www.instagram.com/gabrielaembon/ LinkedIn: https://www.linkedin.com/in/gabrielaembon/ Free book prologue: www.becomingapowercouple.net Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠forgiveandthrive@gmail.com⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠forgiveandthrive@gmail.com⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠ Follow the FnT podcast on social media: Instagram: ⁠https://www.instagram.com/forgiveandthrive/⁠ Facebook: ⁠https://www.facebook.com/forgiveandthrive/⁠ LinkedIn: ⁠https://www.linkedin.com/in/forgiveandthrive/⁠ YouTube: https://www.youtube.com/@forgiveandthrive   Music by ⁠Caffeine_Creek_Band⁠ from ⁠Pixabay⁠

    49 min

  2. FEB 5

    FnT 178: How to break free from the nice girl syndrome with Tanisha Simpkins

    In this episode, we talk with Tanisha Simpkins, a highly-rated inspirational and motivational speaker, coach and group facilitator, about why many, especially women, fall into the “nice girl syndrome” trap. We dive deep into this concept and explore how societal expectations have conditioned many women to prioritize the needs of others over their own. If you've ever felt pressured to say "yes" when you want to say "no," or if you constantly seek validation from those around you, this episode is for you. Join us as we discuss practical strategies for reclaiming your voice, setting healthy boundaries, and redefining what it means to be truly kind and embrace a life of confidence, authenticity, and self-respect. You can reach Tanisha at: Website:   https://tabletalkmediagroup.com/ Facebook:   https://www.facebook.com/iamtanishasimpkins/ Instagram:   https://www.instagram.com/iamtanishasimpkins/ LinkedIn:  https://www.linkedin.com/in/tanisha-simpkins-5a73a8189/      TikTok: https://www.tiktok.com/@iamtanishasimpkins Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    34 min

  3. JAN 22

    FnT 177: Living with cancer: how to navigate a big C diagnosis with Tiffany Troso Sandoval, MD

    In today’s episode, we talk with Dr Tiffany Troso Sandoval, an esteemed oncologist, and founder of “Winning the cancer journey”, about navigating a cancer diagnosis. Any cancer diagnosis marks the beginning of a deeply personal and transformative journey. It’s a path that brings both challenges and unexpected sources of strength. This conversation explores the emotional, physical, and mental aspects of living with cancer, offering expert insights into coping strategies, treatment decisions, and the importance of building a strong support network. Whether you're a patient, caregiver, or someone wanting to better understand the experience, this discussion provides practical advice, and reflections on how to live fully in the face of life’s greatest challenges. You can reach Tiffany at: Website: https://www.winningthecancerjourney.com/ Facebook: https://www.facebook.com/ttrososandoval Instagram: https://www.instagram.com/drtiffanytroso/ LinkedIn: https://www.linkedin.com/in/tiffany-troso-sandoval-md-b897a017/ TikTok: https://www.tiktok.com/@winningthecancerjourney Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@forgiveandthrive⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    51 min

  4. JAN 8

    FnT #176: How to go beyond a broken heart with forgiveness with Corinne Keith

    In today’s episode, we talk with Corinne Keith, certified coach, entrepreneur and author, about forgiveness and how it can help us heal a broken heart. After the death of her 22-year-old son at the hands of a drunk driver, Corinne found the strength to not just survive but thrive again. After forgiving herself and others, she started to spread her message of hope, and to inspire people from different walk in life on how forgiveness can heal our broken hearts and overcome traumas. Join us to learn more about her inspiring journey, how she turned her life around and how we can all find true freedom by embracing forgiveness.   You can reach Corinne at: Website: www.ChosenForVictory.com Facebook: https://www.facebook.com/OneWithTheOne Instagram: https://www.instagram.com/corinne2121/ LinkedIn: https://www.linkedin.com/in/corinne-keith/ Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@forgiveandthrive⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    36 min

  5. 12/18/2024

    FnT 175: Prioritizing peace and purpose over constant busyness with Claire Schleicher

    In today’s episode, we talk with Claire Schleicher, a certified mindset coach, about shifting our focus from constant busyness to living a life filled with peace and purpose. We explore the physical and mental toll of perpetual busyness and discuss practical strategies for setting boundaries and finding balance. We discover how to align your daily actions with our core values and purpose, creating a life that's not just busy, but truly meaningful. Whether you're feeling overwhelmed by your to-do list or seeking more fulfilment in your daily life, this episode offers valuable insights and actionable advice to help you prioritize what truly matters. You can reach Claire at: Website:  https://claireschleicher.com/ Facebook: https://www.facebook.com/claireschleicher/ Instagram:  https://www.instagram.com/claireschleicher/ LinkedIn:  https://www.linkedin.com/in/dr-claire-schleicher/ Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠https://www.youtube.com/@forgiveandthrive⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    49 min

  6. 12/04/2024

    FnT 174: Why ending mental health stigma matters more than ever with Laverne Friesen

    In today’s episode, we talk with Laverne Friesen, who is on a mission to raise awareness about the damaging effects of mental health stigma. We delve into the critical importance of ending mental health stigma and its profound impact on our lives and society. Drawing from personal experiences and real-life stories, we explore how stigma prevents individuals from seeking help, affects employment and productivity, and the benefits of supportive work environments, affects relationships and leads to social isolation, and even influences our physical health. We touch also on the role of advocacy and education in changing perceptions and reducing stigma. By sharing personal stories and insights, we aim to raise awareness and encourage a more compassionate approach to mental health. Let's work together to break the silence and support those who need it most. You can reach Laverne at: Website: www.trueemotion.ca Facebook: https://www.facebook.com/LaverneFriesen97 Instagram: https://www.instagram.com/trueemotioncoach LinkedIn: https://www.linkedin.com/in/laverne-f-368b2890/ YouTube: https://www.youtube.com/@trueemotionshow TikTok: https://tiktok.com/@trueemotioncoach Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: https://www.youtube.com/@forgiveandthrive Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    57 min

  7. 11/20/2024

    FnT 173: Mastering Change: Strategies for a resilient and successful life with Jason Shiers

    In today’s episode, we talk with Jason Shiers, a certified Psychotherapist, Certified Transformative Coach and podcaster, about the powerful and transformative concept of embracing change. We dive deep into understanding the nature of change, developing a positive mindset, and providing practical strategies to adapt and thrive. We reflect on how change can be even more difficult to embrace when navigating addictions, any addiction from the scary drug and alcohol addictions to the socially accepted ones, like food, shopping, or social media scrolling. We uncover how handling change effectively can unlock our full potential and lead to incredible personal and professional growth, learn how to turn fear of change into opportunities, and discover actionable tips for overcoming resistance, building resilience, and achieving long-term success in a constantly evolving world. Whether you're facing a career shift, personal challenges, need a boost in navigating life’s twists and turns or simply want to be better prepared for the future, don’t miss out on the secrets to mastering change and transforming your life. You can reach Jason at: Website: https://www.wideworldcoaching.com/ Facebook: https://www.facebook.com/jvswwc LinkedIn:  https://www.linkedin.com/in/jason-shiers-79170991/ Podcast:   https://www.misunderstandingsofthemind.com/ Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    59 min

  8. 10/30/2024

    FnT 172: The emotional roots of body pain with Courtney Moore

    In today’s episode, we talk with Courtney Moore, an intuitive healer, about the fascinating connection between our emotional well-being and physical health. We uncover how unresolved stress, trauma, and psychological issues can manifest as chronic pain in various parts of the body. We explore common pain points and their emotional counterparts, shedding light on why your shoulders might ache under the weight of responsibility or why financial stress could be contributing to your lower back pain. Discover the mind-body link and learn about therapeutic approaches that address both emotional and physical aspects of pain. Our discussion includes insights into mindfulness, meditation, and other stress-reduction techniques that can help release emotional tension and alleviate physical discomfort. Whether you're dealing with chronic pain or just curious about the psychosomatic connection, this episode offers valuable perspectives and practical advice for achieving holistic health in a healthier, pain-free body. You can reach Courtney at: Website: www.courtneymoorewellness.com Facebook: https://www.facebook.com/courtneymoorewellness/ Instagram: https://www.instagram.com/courtneymoorewellness/ LinkedIn: https://www.linkedin.com/in/courtneymooreacu/ Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    54 min
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5
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About

Do you feel stuck? Do you think that by now, you should have achieved far more in your life? Perhaps, you should have a better job, a higher salary, stress-free relationships, or an all-around more comfortable and fulfilling life? Well, you are not alone. Join me in this exciting journey to unveil how you can get unstuck and create the fulfilling life you deserve.

Information

  • Creator
    Rossana D
  • Years Active
    2021 - 2025
  • Episodes
    179
  • Rating
    Explicit
  • Copyright
    © Rossana D
  • Show Website
    Forgive and Thrive

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