Forgiveness & Healing with Jette Roberts

Today I sit down with Reiki Master and Intuitive Healer, Jette Roberts from Grounded and Blooming. You may remember Jette from the previous episode back in October, Reiki—Whole Person Healing.

One of the first homework assignments Jette gave me during a Reiki session was on forgiveness. Inspired by the Hawaiian practice of forgiveness, Jette has adapted the practice of Ho-oponopono. I asked her to share with us her experience with the practice.

Forgiveness is something we all need to constantly do, holding on to anger and resentment creates pain with us.

When I started working on forgiving others from my past, the one thing I didn’t anticipate was the need to forgive myself. Once I realized I needed to forgive myself, I instantly felt a burden lift.

If you want to try this practice of forgiveness and healing for yourself, for each person (including yourself!) write…

• I love you…
• Thank you…
• I’m sorry…
• Please forgive me…

Did you try the exercise? I’d love to hear about your experience.

Find Jette Roberts at:
www.groundedandblooming.com
instagram.com/grounded_and_blooming
groundedandblooming@gmail.com

And be sure to checkout the podcast she co-hosts, #Nofilter Podcast:
instagram.com/no.filter.podcast
hashtagnofilterpodcast.com

You can find me at:
www.witchymamas.com
twitter.com/witchymamas
twitter.com/billiecorinne
instagram.com/billiecorinne