35 min

Forming and reestablishing self-confidence with Karol Ward A SENSe of Wellness

    • Fitness

Today’s guest, Karol Ward, LCSW is a confidence-building coach, trained therapist, author, and speaker. In this conversation, Karol and Susan discuss the connection between body and mind and how to better recognize the signals your body is sending you. Karol breaks down the definition of confidence, it’s importance for our wellbeing and ways of forming and re-establishing self-confidence and connecting with your own intuition.

Learn more about Karol Ward: karolward.com/

Today’s guest, Karol Ward, LCSW is a confidence-building coach, trained therapist, author, and speaker. In this conversation, Karol and Susan discuss the connection between body and mind and how to better recognize the signals your body is sending you. Karol breaks down the definition of confidence, it’s importance for our wellbeing and ways of forming and re-establishing self-confidence and connecting with your own intuition.

Learn more about Karol Ward: karolward.com/

35 min