In traditional schooling and training, we learn to over focus on the mind. In our society, we talk about mental wellness and physical wellness, but what about emotional and soul wellness? We read and hear about body, mind and spirit ... but what about the heart?
The models for understanding our selves, which drive how connected we feel and which create the perspectives and reality we live are lacking the full circle of what makes us whole humans - body, mind, heart and soul. So today, we dive in.