7 episodes
Free the Genie Podcast Coach Nane
-
- Education
Welcome to 'Free the Genie,' where we unlock your true potential and live authentically. I'm Coach Nane, a life coach who turned to self-development to transform my life. Our main challenge today is connecting with ourselves, and through this podcast, I share tools and insights to help you OWN YOUR LIFE. Tune in weekly for practical tips and inspiration to free your inner genie and embrace a life of authenticity and fulfillment. Subscribe, rate, and review to join our transformative journey! Support this podcast: https://podcasters.spotify.com/pod/show/freethegenie/support
-
Unlocking Authenticity: The Spiral of Personal Growth
Welcome to 'Free the Genie'!
In this episode, I, Coach Nane, dive into one of my core philosophies: the Spiral of Personal Growth. We'll explore how viewing life as a spiral can transform your approach to self-development and healing. This episode will guide you through understanding the continuous nature of growth and how to embrace it to live a life that truly resonates with your authentic self.
Key Points Covered:
Understanding the spiral metaphor in personal growth
Practical examples of applying the spiral to real-life scenarios, like improving your relationship with money
Embracing the never-ending journey of self-improvement
The importance of coaching and reflective spaces in navigating your growth journey
Don't forget to subscribe, rate, and review if you enjoy the episode. Share your thoughts on the spiral metaphor and how you view your personal growth journey. Connect with me on Instagram @coachnane for more insights and inspiration.
Let's free your inner genie and embrace the magic of continuous growth!
---
Support this podcast: https://podcasters.spotify.com/pod/show/freethegenie/support -
The Look Good, Feel Good Connection
In this episode, we will talk about the Halo Effect, how looking good and feeling good are connected and some actionable tips to take advantage of this look-feel connection!
---
Support this podcast: https://podcasters.spotify.com/pod/show/freethegenie/support -
Healing after a Heartbreak
Join me and relationship coach Kindra Murphy (@Kindraleemurphy) on talk with actionable tips to move through a breakup, heal and reclaim yourself.
---
Support this podcast: https://podcasters.spotify.com/pod/show/freethegenie/support -
The Power of silence
Hello folks! It has been a while. I wanted to leave you with this powerful reflection about gratitude and the power of silence as we navigate the first long weekend of summer here in the U.S.
With all that's going on around us worldwide, I encourage you to take time this week to unplug and be silent! can’t wait to hear what magic comes out of it!
---
Support this podcast: https://podcasters.spotify.com/pod/show/freethegenie/support -
The power of unplugging: Give your mind a break from overstimulation
This is a short and sweet episode about overstimulation and what happens when we take time to BE, instead of rush through or day.
---
Support this podcast: https://podcasters.spotify.com/pod/show/freethegenie/support -
Exercise to shift your routine in times of change
In this podcast I will be guiding you through a series of journaling prompts designed to help you adapt your routine to your current reality.
---
Support this podcast: https://podcasters.spotify.com/pod/show/freethegenie/support