Free Your Energy

Sylvester McNutt III
  • 4,8 (260)
  • CULTURE ET SOCIÉTÉ
  • TOUS LES 2 MOIS
Free Your Energy

I wanted to create a space where I could chat with thought leaders, spiritual luminaries, authors, and health and wellness experts to discuss how we can free ourselves spiritually, mentally, emotionally, physically, financially, and beyond. I care about mindset, movement, and positive relationships and I created this podcast for people who also care about these topics. You’ll also hear passionate solo episodes where Sylvester goes deep into a zone of consciousness and talk about subjects that are calling me.

  1. How To Manifest Abundance | Practical Steps Based On Neuroscience and Your Actions

    26 MARS

    How To Manifest Abundance | Practical Steps Based On Neuroscience and Your Actions

    How To Manifest Abundance | Practical Steps Based On Neuroscience and Your Actions This is a chat from my group coaching community, Mastery Circle. We meet every two weeks to talk about life and everything related to how we can step into being a master of our own life. We just finished covering leadership, and now we are talking about all things abundance. Abundance is your birthright. You deserve it right now, no matter what you think about your story. We were put here to feel, to observe, to share, to create, and the more abundant we allow ourselves to feel, the better. It's actually disrespectful to the people who came before you to downplay your life. I'm serious. It's a slap in the face to the people who have died for you to live. Never take this life for granted. Never sit in your sorrow and think that's it. We talked about this at the top of the call. Yes, some emotions are shadows, are darker, and can make us feel like the idea of "abundance" is not for us. I want to validate what you feel first and foremost because we all will. That's called being a healthy human being, and true healing means taking the time to integrate the sorrow, the sadness, and whatever form of anger or grief we may feel. And, since healing means wholeness, that means that we must look at the big picture. That also means you deserve to feel good, to love the life that you have, and to attract abundance in all things. This is not about greed, taking more, or crushing anyone else. Nope, abundance is the idea and energy that you do not move from fear or insecurity to the mindset of lack. Take full ownership of your life and part of that ownership is accepting that you deserve to feel good, work towards meaningful things, and have healthy people in your life. To learn more about Sylvester's private group coaching community, Mastery Circle, just click here: https://sylvester-mcnutt-iii.mykajabi.com/mastery-circle

    50 min

  2. 09/10/2023

    10x Your Life With These Simple Changes

    Today's podcast is a short summary of my group coaching community conversation this weekend. In our recent live session, we delved into some powerful concepts and strategies to help you achieve mastery in your life and business. Here's a concise summary of the key takeaways: Pareto's Law (80/20 Rule): - Understand that 20% of your efforts often lead to 80% of your results. - Identify the most impactful 20% of tasks or activities and focus on them. - Regularly assess your tasks to ensure you're prioritizing the vital few over the trivial many. Clarity on Your "Why": - Define your purpose, values, and long-term goals. - Understand what truly motivates you and drives your actions. - Revisit your "why" regularly to stay aligned with your aspirations. Identifying Energy Drains and Distractions: - Conduct a thorough audit of your daily activities. - Pinpoint tasks or habits that consume your time and energy without significant benefits. - Develop strategies to eliminate or delegate these distractions. Applying these principles and insights allows you to gain clarity, boost productivity, and focus on what truly matters, ultimately accelerating your journey toward mastery. Keep the momentum going, and stay committed to your growth! I would love to be your coach. Apply here: sylvestermcnutt.net/applyforcoaching

    16 min
  3. Integrated Principles Of Masculinity | Traver Boehm

    03/10/2022

    Integrated Principles Of Masculinity | Traver Boehm

    Traver Boehm has a mission; he is here to shift the collective male consciousness. He's hoping to spark an epidemic of rampant high self-esteem, men who understand their pain, and women who feel safe because they are safe. His experience is fast: he's been an MMA Fighter, Owner of a CrossFit gym, bodyguard, multi-time author, acupuncturist, and now a Men's coach. Podcast, Website, and Socials: https://www.manuncivilized.com/ https://www.youtube.com/channel/UCAoPi5PeZKBcBb07yqdeOwQ https://www.instagram.com/traverboehm https://www.manuncivilized.com/blog/

    54 min
  4. How To Recover From Burnout (special solo episode)

    05/04/2022

    How To Recover From Burnout (special solo episode)

    A special solo episode on burnout. It was such a needed moment. I hope this episode serves you well; best regards, Sylvester

    13 min
  5. How To Heal Yourself with Carrie Leaf

    28/03/2022

    How To Heal Yourself with Carrie Leaf

    Carrie Leaf is the author of Therapize Yourself. Carrie is a therapist from Iowa who has over ten years of experience helping people heal trauma, change patterns and find themselves. Connect with Carrie at https://www.carrieleaf.com Sponsors: I'm so happy to have a company like Organifi sponsor the Free Your Energy podcast. As a loyal listener of the podcast, you get 20% off your next order at organifi.com/sly

    43 min
  6. Adjusting To Big Life Changes - with Sylvester McNutt III

    08/02/2022

    Adjusting To Big Life Changes - with Sylvester McNutt III

    It feels so good to be back with my podcast friends and family. Tune in as I jam on all the significant changes happening behind the scenes. Free Your Energy podcast is so grateful to be sponsored by such an amazing wellness company. As a loyal podcast listener, you have access to my discount code. Upgrade your nutrition, visit organifi.com/sly and get 20% off every order. Best Regards, Sylvester

    26 min
  7. Special Episode: How It Feels To Write, Finish and Publish A Book

    21/11/2021

    Special Episode: How It Feels To Write, Finish and Publish A Book

    It feels so good to finish writing a book. It's a labor of love, requires consistency, and you for sure will have some problems come up along the way that will require you to process information. Writing a book is the ultimate puzzle, and it feels good to complete. Cheers to the writing journey for all the writers out there, and I hope you find a great book in your library called Loving Yourself Properly. Did you enjoy the podcast? If so, please leave us a review and subscribe to Apple Podcasts, Google Podcasts, or Spotify. My books are available on Audible, Amazon and Sylvestermcnutt.net/books For more, visit us at sylvestermcnutt.net | Instagram | Youtube | Twitter

    16 min
  8. Day 83 - A Vulnerable Episode

    21/06/2021

    Day 83 - A Vulnerable Episode

    Day 83, a monologue from Sylvester as he explores an important topic.

    30 min
Tout afficher (25)

4,8
sur 5
260 notes

À propos

I wanted to create a space where I could chat with thought leaders, spiritual luminaries, authors, and health and wellness experts to discuss how we can free ourselves spiritually, mentally, emotionally, physically, financially, and beyond. I care about mindset, movement, and positive relationships and I created this podcast for people who also care about these topics. You’ll also hear passionate solo episodes where Sylvester goes deep into a zone of consciousness and talk about subjects that are calling me.

Informations

  • Création
    Sylvester McNutt III
  • Années d’activité
    2018 - 2024
  • Épisodes
    25
  • Classification
    Tous publics
  • Copyright
    © All rights reserved
  • Site web de l’émission
    Free Your Energy

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