275 episodes

Your No. 1 free inspiration on authenticity and self-mastery airing on Thursdays.
Own who you truly are: Break free from whatever sucks and restyle your life on your own authentic terms owning who you are!

Freestyle-Your-Life Podcast Freestyle-Your-Life

    • Health & Fitness

Your No. 1 free inspiration on authenticity and self-mastery airing on Thursdays.
Own who you truly are: Break free from whatever sucks and restyle your life on your own authentic terms owning who you are!

    How to silence your inner critic - Freestyle-Your-Life Podcast episode # 388

    How to silence your inner critic - Freestyle-Your-Life Podcast episode # 388

    Check in and learn the 5 commands to stop those mindfricks and set boundaries for your inner critic which prevents you from enjoying your life.

    • 12 min
    Formula to live a happier and more meaningful life - Freestyle-Your-Life Podcast episode # 387

    Formula to live a happier and more meaningful life - Freestyle-Your-Life Podcast episode # 387

    Check in on the 5 things proven to make you happy

    • 12 min
    How to stay mentally strong - Freestyle-Your-Life Podcast episode #386

    How to stay mentally strong - Freestyle-Your-Life Podcast episode #386

    Check in to this important exercise helping you to stay focused on what you want and matters most

    • 7 min
    How to make yourself priority - Freestyle-Your-Life Podcast episode # 384

    How to make yourself priority - Freestyle-Your-Life Podcast episode # 384

    Check in and you will find 17 steps to make yourself priority and practice self-care

    • 19 min
    Exhausted? Time to shift gears - Freestyle-Your-Life Podcast episode #383

    Exhausted? Time to shift gears - Freestyle-Your-Life Podcast episode #383

    Can you relate to these 10 signs showing that you are not paying attention to your mental health?

    • 13 min
    3 tips to stop compromising yourself - Freestyle-Your-Life Podcast episode # 382

    3 tips to stop compromising yourself - Freestyle-Your-Life Podcast episode # 382

    Happiness is an inside job and self care is your responsibility

    • 4 min

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