235 episodes
Freestyle-Your-Life Podcast Freestyle-Your-Life
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- Health & Fitness
Your No. 1 free inspiration on authenticity and self-mastery airing on Thursdays.
Own who you truly are: Break free from whatever sucks and restyle your life on your own authentic terms owning who you are!
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The importance of sharing your thoughts and feelings
Real life story
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Bipolar disorder, manic depressive illness - Freestyle-Your-Life-Podcast episode # 346
Check in on the FLY-Freestyle-Your-Life Podcast episode # 346 to discover if you are suffering from these symptoms. I also reveal the different phases, causes, diagnosis, treatment, and questions to discuss with your doctor. Please don't take this lightely and seek help.
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How to overcome negative emotions - Freestyle-Your-Life Podcast episode # 345
Check in and learn about the Formula to overcome negative emotions to avoid them to get stored in your body
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Signs & symptoms of depression - Freestyle-Your-Life Podcast episode # 344
Check in to find out if you suffer from depression and how to cure it.
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Signs & symptoms of burnout - Freestyle-Your-Life Podcast episode# 343
Check in to see if you suffer from burnout and seek help.
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How stress affects your life - Freestyle-Your-Life Podcast episode # 342
Check in to see if you suffer from one of these symptoms and stress is already affecting your life