Freestyle-Your-Life Podcast

Freestyle-Your-Life
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Freestyle-Your-Life Podcast

Your No. 1 free inspiration on authenticity and self-mastery airing on Thursdays. Own who you truly are: Break free from whatever sucks and restyle your life on your own authentic terms owning who you are!

  1. SEP 21

    Tips for more mindfulness in your daily life - Freestyle-Your-Life Podcast episode # 401 🎙

    Hello FLY-Nation, I´m back in my studio sharing the latest episode of the Freestyle-your-life Podcast episode # 401 🎙Tips for more mindfulness in your daily life with you🎁. I wish you a lovely weekend, break free & FLY Listen in here🎙: https://podcasts.apple.com/us/podcast/freestyle-your-life-podcast/id1498075719https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xMzg2ZGIwOC9wb2RjYXN0L3Jzcw==https://open.spotify.com/show/08Yv7pM7M7wfUw6XjM2NDihttps://podcasters.spotify.com/pod/show/freestyle-your-life-podcast

    9 min

  2. SEP 21

    How to release the inner beakes - Freestyle-your-Life Podcast ep # 399

    Welcome to the Freestyle-Your-Life Podcast episode # 399🎙and learn how to release the inner brakes that might be holding you back from enjoying life and being successful. You will be able to insert more mindfulness in your daily life 🎁. I wish you a lovely weekend, break free & FLY Listen in here🎙: https://podcasts.apple.com/us/podcast/freestyle-your-life-podcast/id1498075719https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xMzg2ZGIwOC9wb2RjYXN0L3Jzcw==https://open.spotify.com/show/08Yv7pM7M7wfUw6XjM2NDihttps://podcasters.spotify.com/pod/show/freestyle-your-life-podcast

    13 min

  3. AUG 16

    Exercises to calm down immediately - Freestyle-Your-Life Podcast ep. # 400

    Hallo FLY-Nation, due to many requests on how to calm down in these challenging and busy times I´m revealing 8 one-minute exercises to help you calm down immediately. Try them all and find the one that works best for you.

    6 min

  4. JUL 27

    How to release the inner brakes - Freestyle-Your-Life Podcast ep # 399

    Check in to the Freestyle-Your-Life Podcast ep # 399 and learn how you can release the inner brakes such as limiting beliefs in 5-10 minutes a day and therefore avoid the self-sabotaging patterns of self-denial, self-betrayal, and self-oppression. You can listen in here🥍: https://podcasts.apple.com/us/podcast/freestyle-your-life-podcast/id1498075719 https://podcasters.spotify.com/pod/show/freestyle-your-life-podcast https://www.podchaser.com/podcasts/freestyle-your-life-podcast-829918?

    13 min

  5. JUL 20

    How to stop neg. thoughts - Freestyle-Your-Life Podcast ep. # 389

    Tune in to the FLY Freestyle-Your-Life Podcast on episode # 389  where I reveal 5 tips on how to stop negative thoughts. Negative thoughts can have a significant impact on our health and therefore it´s important to prevent them.

    7 min

  6. JUL 12

    How to silence your inner critic - Freestyle-Your-Life Podcast episode # 388

    Check in and learn the 5 commands to stop those mindfricks and set boundaries for your inner critic which prevents you from enjoying your life.

    12 min

  7. JUL 5

    Formula to live a happier and more meaningful life - Freestyle-Your-Life Podcast episode # 387

    Check in on the 5 things proven to make you happy

    13 min

  8. JUN 28

    How to stay mentally strong - Freestyle-Your-Life Podcast episode #386

    Check in to this important exercise helping you to stay focused on what you want and matters most

    7 min
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About

Your No. 1 free inspiration on authenticity and self-mastery airing on Thursdays. Own who you truly are: Break free from whatever sucks and restyle your life on your own authentic terms owning who you are!

Information

  • Creator
    Freestyle-Your-Life
  • Years Active
    2020 - 2024
  • Episodes
    280
  • Rating
    Clean
  • Copyright
    © Freestyle-Your-Life
  • Show Website
    Freestyle-Your-Life Podcast

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