Fresh!

The Sugar Crash Podcast is back in 2020 with its first episode! Listen as Lou tells his story about what he’s been up to over the past year and explores the metabolic process that is involved in the body digesting sugar. Plus, stats!

Sources for episode 1:

Centers for Disease Control and Prevention, “Nutrition, physical activity, and obesity: data, trends and maps.”
https://nccd.cdc.gov/dnpao_dtm/rdpage.aspx?rdReport=DNPAO_DTM.ExploreByLocation&rdRequestForwarding=Form

Columbia University Irving Medical Center, “The pancreas and its functions.”
https://columbiasurgery.org/pancreas/pancreas-and-its-functions

Harvard Health Publishing, Harvard Medical School, “Abundance of fructose not good for the liver, heart.” https://www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart

Johns Hopkins Medicine, “Liver: anatomy and functions.”
https://www.hopkinsmedicine.org/health/conditions-and-diseases/liver-anatomy-and-functions

Mayo Clinic, “Nonalcoholic fatty liver disease.”
https://www.mayoclinic.org/diseases-conditions/nonalcoholic-fatty-liver-disease/symptoms-causes/syc-20354567

Mayo Clinic, “Type 2 diabetes.”
https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/symptoms-causes/syc-20351193

Royal Society of New Zealand, “How the body metabolizes sugar.” University of California San Francisco.
https://www.independent.co.uk/life-style/food-and-drink/features/what-happens-to-your-body-an-hour-after-eating-sugar-a6879026.html

Stass, Joanna, “What happens to your body an hour after eating sugar?” The Independent.
https://www.independent.co.uk/life-style/food-and-drink/features/what-happens-to-your-body-an-hour-after-eating-sugar-a6879026.html

Sugar and Sweetener Guide, “All sweetener list.”
http://www.sugar-and-sweetener-guide.com/all-sweetener-list.html

University of Utah Health, “How sugar converts to fat.”
https://healthcare.utah.edu/the-scope/shows.php?shows=0_7frg4jjd

I also used Wikipedia in the creation of this episode. I do not have record of the articles I used from Wikipedia for the creation of this episode.

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Theme music by BULBASOUND
Other episode music by Caza

Recorded with Audacity
Mp3 encoding by LAME