From Burnout to Balance: A Personal Journey

In this solo episode, Kylie Larson reflects on her personal and professional journey over the past year and a half, sharing the challenges she faced in her business, mental health struggles, and the importance of self-care. She discusses the impact of rebranding, financial strain, and the journey of overcoming burnout. Through therapy and support, Kylie emphasizes the need for self-reflection and the importance of recognizing when to let go of obligations that no longer serve us. Ultimately, she highlights the cyclical nature of life and business, encouraging listeners to prioritize their well-being and seek help when needed.

Takeaways

• You can't speak to it from your wound, only from your scar.
• Business growth can lead to unexpected challenges.
• Rebranding can shift your audience and impact your business.
• Financial strain can affect mental health significantly.
• Burnout is a real issue that needs to be addressed.
• Therapy and support are crucial during tough times.
• Self-care is essential for maintaining balance.
• Recognizing when to let go is part of growth.
• It's important to reassess what adds value to your life.
• Life and business are cyclical, with ups and downs.

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