❄️ Brace yourselves for a blizzard of fun in Episode 20 of The Jump Rope Podcast❄️ with our incredible guest Brandy Brown (@bleewonders)! 

Brandy is a former dental hygienist, a  mom of five, a doting grandma, and possibly a professional snow-shoveler (two feet of Idaho snow doesn’t stand a chance against her four-wheeler and blade!).

In this laugh-out-loud conversation, your forever-enthusiastic host Dizzy (@dizzyskips) uncovers the secret sauce behind Brandy’s obsession with jump rope, skipping rope, shuffle dancing, and fun fitness.

Discover how she went from swinging double-dutch for her kids to becoming a full-fledged jump rope fanatic—achilles flare-ups and all! 

Plus, get the inside scoop on how rope-flow, footwork drills, and a dash of cabin fever can transform anyone into a jump rope superhero. 🦸‍♀️

If you’re looking to boost your endurance, join a supportive jump rope community, or just need a hilarious distraction from your workout rut, this episode is the perfect fit (like a well-sized PVC rope!). 

And did we mention the unstoppable power of grandma energy? Trust us, it’s a thing. 💪🏽

Ready to skip, hop, and laugh your way to better health? Don’t leave us hanging—hit that “Follow” button on Spotify, drop a review, and share this episode with a friend who needs a little jump rope magic in their life.

• Guest: Brandy Brown: @bleewonders
• Host: Dizzy Skips: @dizzyskips
• Show: The Jump Rope Podcast: @jumpropepodcast

Subscribe, like, comment, and share—because when life throws two feet of snow your way, it’s always better to face it with a jump rope in hand and a smile on your face.

Let’s jump into Episode 20!