From Garments to Guidance: Paul Aryeh on Spiritual Speaking, Meditation, and Stress Reduction

Brian Livingston welcomes Paul Aryeh, who discusses his journey from the garment industry to becoming a spiritual speaker focused on vibrational energies. Paul shares his transformative experiences from a return trip to India, emphasizing the importance of compassion and communication. He explains how meditation helps manage reactions and personal triggers, particularly for law enforcement and first responders. The conversation includes stress reduction and well-being tips, highlighting the role of breathing and nature in health. Paul also touches on the impact of electromagnetic fields and the importance of reconnecting with nature for balance. The episode concludes with Paul's contact information, final thoughts, and appreciation. (0:00) Introduction and guest welcome (1:38) Merging into spiritual speaking and vibrational energies (3:16) The shift from garment industry to compassion and communication (10:21) Paul's transformative return from India (13:10) Managing reactions and personal triggers through meditation (19:01) Addressing challenges for law enforcement and first responders (24:33) Stress reduction and well-being tips (27:27) The role of breathing and nature in health (31:01) Electromagnetic impact and returning to nature for balance (32:15) Conclusion and contact information for Paul Aryeh (33:00) Final thoughts and appreciation (33:41) Closing remarks and farewell