Navigating No with Blue Stiley

Blue Stiley
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Hosted by Blue Stiley, Navigating No delves into the art of overcoming rejection, failure, and self-doubt. Each episode features insightful conversations with guests from diverse fields who share their personal experiences and strategies for handling rejection. This podcast offers listeners actionable steps to improve their lives by understanding how to navigate “no” and not let it define their journey. Whether you’re facing setbacks in your career, relationships, or personal growth, Navigating No provides the tools to keep moving forward with confidence.

  1. 3 NGÀY TRƯỚC

    Everyone Saw the Talent No One Saw the Pain with Greg Stern

    Sometimes it only takes a moment to knock you flat—and force you to question everything.For Greg Stern, that moment came not with clarity, but with exhaustion and the quiet collapse of a dream he’d chased for years. What followed was a shift sparked by a few powerful words from his father and the support of mentors who reminded him of the gifts he carried.In this episode, I reconnect with my childhood friend to talk about the role basketball played in shaping his identity, the setbacks that challenged him, and the resilience it took to find his way forward.Whether through mentoring youth with Rise Above or advocating for mental health with the John W. Brick Foundation, Greg is using his story to drive real change.This conversation is about failure, mentorship, and the quiet courage it takes to begin again—again and again—and how the foundations we lay in our hardest seasons often shape the greatest impact we leave behind.00:00 The Turning Point: Overcoming Self-Doubt01:01 Introduction to Greg Stern's Journey01:41 Reconnecting After Decades02:10 Childhood Memories and Early Influences03:33 The Impact of Mentors and Early Sports Experiences10:11 The Harsh Realities of Youth Sports Today22:04 Struggles and Triumphs in High School23:29 Facing Adversity: The College Basketball Experience31:14 The Aftermath of Failure and Finding New Purpose37:03 A Life-Changing Accident and Its Consequences43:14 The Aftermath of the Accident44:16 Dealing with Guilt and Emotional Turmoil45:55 Struggles with Depression and Quitting48:35 A Father's Tough Love53:35 Finding Purpose and Mentorship56:05 The Power of Connection and Empathy59:28 The Podcast Journey01:08:43 Lessons from Mentors and Giving Back01:16:07 Final Thoughts

    1 giờ 27 phút

  2. 21 THG 7

    You Don’t Need Easy, You Need a Reason with Manny Hochheimer 

    What does it look like to lead with heart, bounce back from failure, and stay grounded through it all? Today, I sit down with Manny Hochheimer—banker, father, and leader—whose journey from Germany to Spokane, Washington, is anything but ordinary. As Assistant Vice President of Washington State branches at Idaho Central Credit Union, Manny brings more than business savvy to the table—he brings grit, grace, and a refreshing outlook on turning adversity into opportunity. Manny shares the hard-won lessons that shaped him as a leader, a partner, and a parent—and why showing up authentically is the key to real success. Whether you’re navigating your own “no” or searching for what’s next, this conversation will leave you with a bit more optimism, a few laughs, and a reminder that resilience isn’t about never falling—it’s about how you decide to get back up, here on Navigating No.  00:00 Overcoming Academic Challenges 00:41 Introduction to Manny Hochheimer 02:53 Manny's Early Life in Germany 03:34 Immigrating to America 05:30 Adjusting to Life in Fort Collins 08:46 Lessons in Resilience and Authenticity 21:26 Navigating Adversity in College 41:04 Reflecting on Personal Growth and Resilience 41:38 The Power of Currency in Motivation 42:07 Lessons from Business Mentors 43:44 Raising Kids with Tough Love 44:47 The Importance of Authentic Relationships 48:31 Breaking into the Spokane Market 56:25 The Value of Mentorship and Community 01:02:25 Self-Care and Mental Health 01:05:57 The Influence of Music and Movies 01:12:36 Final Thoughts

    1 giờ 21 phút

  3. 14 THG 7

    “This One Mindset Shift will Change your Life” with Chad Thompson

    When life wants to break you, do you let it define you, or find the strength to keep climbing and choose what comes next? Today, I sit down with Chad Thompson—a devoted family man, coach, entrepreneur and founder of the Forever Everest Foundation—to talk about how loss, love, and purpose have shaped every part of his journey. From coaching on the soccer fields to a quiet, life-altering moment, Chad shares a powerful story about resilience, fatherhood, and turning unimaginable grief into a mission to help others heal. This is a story about finding strength in heartbreak—and building something meaningful in the name of the people we carry with us, here on Navigating No.

    1 giờ 26 phút

  4. 6 THG 7

    If Not Now, When? with Blue Stiley

    This episode is a little different. Instead of hosting, I sat down with my good friends Brennon Poynor and Josh Hissong for their podcast If Not Now, When?—and what came out of that conversation surprised even me. We talk about growing up in Spokane, what martial arts taught me about failure, and how rejection shaped some of the biggest pivots in my life. I also open up about things I haven’t shared publicly—stories about identity, fatherhood, and the pressure to perform that I’ve carried for a long time. Josh and Brennon created the kind of space that pulled these stories out of me, and I’m grateful for it. This one’s real, it’s reflective, and at times… it’s raw. But if you’ve been listening to Navigating No, you know that’s exactly the point. Let me know what resonates—and if you’ve got your own story of turning rejection into purpose, I’d love to hear it. 00:00 The World Owes You Nothing 00:45 Introduction to the Podcast Episode 01:37 Starting the Conversation 02:57 Growing Up in Spokane 03:38 Martial Arts Journey Begins 03:50 Facing Bullying and Finding Strength 05:09 The Karate Kid Story 09:33 Lessons from Failure 14:57 Early Entrepreneurial Spirit 19:56 College Rejections and Persistence 26:48 Life Lessons from Mentors 30:11 Finding Mentors and Building Confidence 31:32 Overcoming Bullies and Life Lessons 35:14 Experiences in Japan and Personal Growth 37:15 Career Shifts and Personal Training 42:42 The Journey to Becoming a Teacher 52:17 Public Speaking and Modeling Challenges 01:00:11 The Journey to Writing a Second Book 01:00:46 Defining Personal Success 01:01:06 The Importance of Family and Relationships 01:02:47 Embracing Challenges and Growth 01:11:12 The Power of Mentorship 01:18:10 A Life-Changing Encounter 01:23:37 Returning to Spokane 01:25:42 Final Thoughts

    1 giờ 28 phút

  5. 30 THG 6

    Be You, Not Them with Sybil Macdonald

    On this episode, I sit down with Sybil Macdonald, a media coach, public speaking expert, and the founder of Elevate, a company dedicated to helping people own their voice and show up with confidence. We talk about how speaking authentically can completely transform your career. Sybil shares why embracing your individuality is the ultimate power move—and why no one should underestimate the value of a handwritten thank-you note. Get ready for a conversation full of wisdom and reminders that the most powerful thing you can be… is yourself.  00:00 “Just give 5 minutes…” 00:32 Guest Introduction: Sybil McDonald 01:30 Sybil's Journey to Spokane 02:57 Adapting to a New City 03:44 Career Transition and Local Involvement 08:55 Building a Business in Spokane 12:36 The Power of Public Speaking 23:13 Embracing Individuality 30:00 The Joy of Helping Others 39:56 Navigating Rejection and Embracing Emotions 40:36 Training for Effective Business Pitches 43:04 Mastering Media Interviews 47:04 The Art of Reading the Room 54:08 Overcoming Business Challenges 59:44 The Power of Networking and Follow-Up 01:09:41 Maintaining Integrity in Business 01:11:54 Building a Strong Personal Brand 01:16:49 Final Thoughts

    1 giờ 17 phút

  6. 23 THG 6

    Fear and Money Are Excuses Not To Start with Chris Bovey

    Have you ever pitched an idea, vision, or business plan you believed in, only to be told it would never work? Our next guest, Chris Bovey, experienced exactly that. Instead of backing down, he used the rejection as fuel, refining his concept and adjusting his path to not only succeed, but to spark a city-wide movement. He’s the artist and entrepreneur behind Vintage Print, whose throwback-style prints have become synonymous with Spokane’s identity. From building a business one print at a time to saving the iconic Garland Theater from closing, Chris’s story is all about betting on your gut, staying true to your vision, and creating something that lasts. This is a conversation about grit, heart, and the power of saying “yes” to yourself—only on Navigating No. 00:00 Overcoming Fear and Excuses 00:50 Meet Chris Bovey: Turning Rejection into Fuel 01:35 Chris's Journey from Australia to Spokane 03:31 High School Struggles and Finding a Passion for Drama 09:13 From Drama to Graphic Design: Discovering a New Path 19:21 The Inlander Opportunity: A Dream Come True 27:30 The Birth of Vintage Print: From Rejection to Success 36:51 Facing Challenges and Realizing Potential 37:31 Creative Projects and Workplace Struggles 39:18 Taking the Leap to Full-Time Art 40:54 Building a Business and Community Engagement 47:36 Opening a Storefront and Overcoming Obstacles 53:33 Saving the Garland Theater 57:03 Nostalgia and Community Impact 01:07:57 Overcoming Fear and Embracing Hard Work 01:13:41 Current Endeavors and Future Vision

    1 giờ 15 phút

  7. 16 THG 6

    Two Game-Changing Secrets for Entrepreneurs with Angela Dennison

    Perfect timing isn’t just for standup comedians—it’s also for building community. And someone got the last laugh to prove it. On this episode, Blue Stiley sits down with my friend Angela Dennison, the powerhouse behind making Laughs Comedy Club the best in Seattle. She didn’t plan to run a comedy venue, but when life presented the opportunity, she and her husband ran with it—building one of the most beloved comedy spaces in the Northwest. From navigating startup chaos to overcoming the challenges of being a woman in a male-dominated industry, Angela’s story is packed with grit, grace, and of course—laughter.  Let’s dive into what it takes to build a community, stay adaptable, and create a space where people can laugh, learn, and belong. This one’s for the dreamers, the doers, and anyone who knows the power of a good punchline. Let’s get into it—here on Navigating No. 00:00 The Courage to Pursue Comedy and Business 00:44 Meet Angela Denison: The Powerhouse Behind Seattle's Top Comedy Club 02:33 From Dentistry to Comedy: Angela's Unexpected Journey 04:49 Navigating Challenges and Embracing Change 07:00 Building a Community: The Key to Success 15:03 Adapting to COVID-19: Keeping the Club Alive 17:01 The Art of Comedy: Crafting Memorable Experiences 25:54 Handling Reviews and Maintaining Standards 32:46 Dealing with Rejection in the Comedy Industry 35:07 Crafting a Comedy Special 36:56 Ownership and Rights in Comedy 38:38 Providing Value to Comics 41:35 Advice for Aspiring Comedians 48:51 Challenges of Running a Comedy Club 53:57 Women in the Comedy Business 01:01:06 Overcoming Business Challenges 01:05:01 Final Thoughts

    1 giờ 8 phút

  8. 9 THG 6

    When Life Deals You Less, Play Bigger with Paul Brown

    What happens when the world tells you you’re not going to make it—before you’ve even had a chance to try?On this episode, I sit down with Paul Brown, a Seattle-based attorney and mentor who grew up with profound hearing loss and spent his life proving people wrong—not with pity or perfection, but with grit, self-awareness, and a whole lot of heart.From growing up in Alaska without sound, to becoming a standout athlete, and eventually one of the nation's top trial lawyers, Paul’s journey is a lesson in turning disadvantages into strengths.We talk about the cruel moments that shaped him, how cochlear implants changed his world, and what it means to finally hear your daughter’s voice for the first time.Let’s get into when all the odds are against you—only on Navigating No.00:00 Introduction 01:12 Paul's Early Life and Diagnosis08:09 Challenges and Misunderstandings13:37 Aggression and Sports18:03 Navigating Adulthood and Career31:15 Personal Growth and Mentorship33:17 Fraternity Experiences and Challenges34:46 Cochlear Implant Journey35:31 Activation Day and Emotional Reactions40:34 Appreciation for Voices and Communication50:44 COVID-19 and Realizing the Handicap56:01 Final Reflections and MessagesWelcome to Navigating No with Blue Stiley, the ultimate destination for motivation, inspiration, personal growth, and life-changing advice for overcoming fear of rejection, failure and self-dbout. 🎙️💡 Subcribe to the channel if you love achieving your goals. Your future self will thank you!#bluestiley #inspiration #motivation #selfimprovement #motivational

    1 giờ 3 phút
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Giới Thiệu

Hosted by Blue Stiley, Navigating No delves into the art of overcoming rejection, failure, and self-doubt. Each episode features insightful conversations with guests from diverse fields who share their personal experiences and strategies for handling rejection. This podcast offers listeners actionable steps to improve their lives by understanding how to navigate “no” and not let it define their journey. Whether you’re facing setbacks in your career, relationships, or personal growth, Navigating No provides the tools to keep moving forward with confidence.

Thông Tin

  • Nhà sáng tạo
    Blue Stiley
  • Năm hoạt động
    2024 - 2025
  • Tập
    48
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Blue Stiley
  • Trang web chương trình
    Navigating No with Blue Stiley

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