38 min

From m Anxiety to Empowerment: How Food & Lifestyle Choices Can Be Your Mental Health Game Changers with Dr Bart Rademaker on The Doctors Guide Podcast # 07 The Doctors Guide - Raw & Unfiltered

    • Health & Fitness

In this radio show, hosted by Dr. Bart Rademaker, the focus is on the profound impact of food and lifestyle choices on mental health. The show addresses the challenges many people face with anxiety and other mental health issues, often exacerbated by the overwhelming amount of online information.
To tackle these challenges, Dr. Bart introduces a unique role-playing approach with two expert guests: Misha Hyman, a chef running the Health Warrior Project, and Lindsay O’Neill, founder of Small Hinges Health.

In this radio show, hosted by Dr. Bart Rademaker, the focus is on the profound impact of food and lifestyle choices on mental health. The show addresses the challenges many people face with anxiety and other mental health issues, often exacerbated by the overwhelming amount of online information.
To tackle these challenges, Dr. Bart introduces a unique role-playing approach with two expert guests: Misha Hyman, a chef running the Health Warrior Project, and Lindsay O’Neill, founder of Small Hinges Health.

38 min

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