From Puberty to Menopause: Hormones and GI Health with Dr. Aditi Chhada

In this episode of Soma Says, host Dr. Soma welcomes Dr. Aditi Chhada, a renowned gastroenterologist specializing in women's GI health at Gastroenterology Associates of New Jersey. Dr. Chhada shares insights on the impact of hormonal fluctuations on the digestive system, the importance of the microbiome, and effective management strategies for GI symptoms during different stages of a woman's life. Listeners will gain invaluable guidance on dietary changes, lifestyle practices, and the role of probiotics in maintaining gut health across reproductive, perimenopausal, and menopausal phases. 00:00 Introduction and Disclaimer 00:40 Meet Dr. Aditi Chhada 01:55 Women's Health and GI: A Deep Dive 04:36 Hormonal Fluctuations and GI Health 06:07 Menstrual Cycle and GI Symptoms 09:14 Perimenopause and Menopause: GI Issues 11:33 The Role of the Microbiome 13:14 Antibiotics and the Microbiome 14:55 Dietary and Lifestyle Recommendations 17:28 Probiotics: Do They Help? 19:39 Common GI Conditions in Women 22:37 Future Research and Final Thoughts 25:24 Conclusion and Takeaways Dr. Chhada's profile: https://www.ganjllc.com/physician/dr-aditi-chhada/