A Trauma Survivor Thriver’s Podcast

Lorilee Binstock
  • 4.8 (53)
  • MENTAL HEALTH
  • UPDATED WEEKLY
A Trauma Survivor Thriver’s Podcast

In this podcast series, I‘ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.

  1. 6D AGO

    The Brain's Hidden Fuel: How Glucose Impacts Trauma, Anxiety & Healing with Dr. David Stevens

    Join Lorilee Binstock as she sits down with Dr. David Stevens, clinical psychologist and neuropsychologist, to explore how understanding the brain’s glucose system can transform mental health. In this episode, Dr. Stevens breaks down how glucose levels directly impact anxiety, depression, impulsivity, and emotional regulation — and how replenishing the brain’s fuel can help restore self-love and improve overall functioning. Discover how trauma, brain chemistry, and personalized healing programs can unlock new levels of self-understanding and restoration — even for those who feel lost in their healing journey.

    36 min

  2. FEB 27

    Trusting Your Inner Wisdom: From Eating Disorder to Intuitive Healer

    In this episode, Katie Beecher, a licensed professional counselor, renowned medical and spiritual intuitive and Author of Heal from Within: A Guidebook to Intuitive Wellness, shares her powerful journey of healing and self-discovery. Growing up with an alcoholic father and abusive mother, Katie developed an eating disorder as a way to cope with feelings of shame and inadequacy. She opens up about overcoming depression, anxiety, and childhood trauma by learning to trust her intuition and embrace self-love. Through therapy and deep inner work, Katie learned to set boundaries, break free from dysfunction, and guide others on their own healing paths. Tune in as she discusses the power of intuition, the importance of self-acceptance, and how these tools can transform your life.

    35 min

  3. FEB 20

    Authentic Parenting: Reparenting Yourself, Raising Healthy Children

    In this episode with Dr. Jamie Huysman, Co-Founder of the STAR Network, we explore Neuro Parenting, an approach that acknowledges how complex trauma impacts a child’s developing brain and why traditional parenting methods may fall short. By re-parenting ourselves, we can create a safe and nurturing environment for our children. Dr. Jamie Huysman shares his insights on self-love, awareness, and therapy as key elements in healing from childhood trauma. Dr. Jamie discusses DBT, IFS, and neuroplasticity as tools for breaking cycles of trauma. We also highlight the STAR Network, and their weekly support groups, TARANON, which supports parents and children healing from toxic relationships and trauma through community programs and trauma-informed approaches. Tune in for expert advice on fostering resilience, self-regulation, and emotional safety in both parents and children.

    45 min

  4. FEB 13

    How to Love a Battered Woman: Love, Trust & Healing

    In this powerful episode of A Trauma Survivor Thriver’s Podcast, I sit down with Nia Renee, Narcissistic Abuse Coach and Founder of How to Love a Battered Woman LLC. 💜 Nia shares her harrowing journey of childhood abuse at the hands of her mother and siblings, how that trauma shaped her relationships, and the deep healing that led her to reclaim her personal power. We dive into: ✨ The lasting impact of childhood abuse on adult relationships ✨ Breaking free from toxic cycles ✨ The importance of a partner who gives you space to heal ✨ How love—real, safe, and supportive love—can be a part of the healing journey

    40 min

  5. FEB 6

    Psychedelics for Peace: Healing Trauma and Bridging Divides with Rabbi Harry Rozenberg

    In this episode, Rabbi Harry Rosenberg, co-founder of Trippy.VC, shares his journey from mastering the Torah to exploring the transformative potential of psychedelics. As an Orthodox rabbi who has ventured beyond traditional teachings, he discusses how psychedelics have deepened his spirituality. Rabbi Harry opens up about his belief in psychedelics as a tool for personal and collective healing, especially in regions of conflict. He explains how healing trauma individually is a necessary step before broader reconciliation efforts can succeed. He also touches on the historical Jewish ancestry of many Palestinians and how psychedelic experiences have facilitated secret healing circles between Jews and Palestinians, fostering understanding in a deeply divided region.

    43 min

  6. JAN 29

    From Trauma to Teaching: Beverly Armento on Hope, Healing & the Power of Mentors

    In this powerful episode of A Trauma Survivor Thriver’s Podcast, author and trauma survivor Beverly Armento shares her journey of resilience, healing, and hope. Raised in a home that turned abusive after her mother’s psychological break, Beverly endured years of physical and emotional trauma while taking on the role of caretaker for her younger siblings. She opens up about her struggles with suicidal thoughts, her decision to leave her abusive home, and how she found solace in school and church. Through education, she discovered a vision for a better future, ultimately becoming a teacher and a mentor to others. Beverly discusses the importance of hope, self-discovery, and the role of mentors in overcoming trauma, as she details in her memoir, Seeing Eye Girl: A Memoir of Madness, Resilience, and Hope and her latest book, Life’s Turning Points. Tune in for an inspiring conversation about survival, healing, and the power of having a vision for a brighter future.

    47 min

  7. JAN 23

    Into the Toad: Exploring 5-MeO-DMT and Psychedelic Healing

    Join us as we dive deep into the fascinating world of 5-MeO-DMT, the powerful psychedelic compound found in toad venom. 🌌 Discover its potential for healing trauma, expanding consciousness, and sparking profound personal transformation. We explore: 🔬 The science behind 5-MeO-DMT 🌿 The unique experience of this sacred medicine 💡 How it’s helping people heal and grow If you’re curious about psychedelics, mental health, or the future of healing, this episode is for you.

    43 min

  8. JAN 16

    From Reaction to Connection: Mastering Empathy and Conflict Resolution

    In this episode, Lorilee Binstock interviews John Ford, founder of Empathy Set and a mediator specializing in conflict resolution. They discuss the transformative power of empathy in relationships and its role in resolving conflicts. John shares insights from his Empathy Set tool, featuring cards with feelings and needs prompts, which foster emotional connection and understanding. He emphasizes the importance of acknowledging emotions, managing triggers, and building healthy communication habits. Listeners are encouraged to check out John’s article, Reaction to Response, in the December issue of Authentic Insider magazine. Additionally, John shares free resources like his Dictionary of Feelings and Needs on his website, EmpathSkills. Lorilee continues exploring empathy and conflict resolution with more practical tools and insights. Don’t forget to subscribe to receive the monthly magazine and stay updated!

    43 min
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4.8
out of 5
53 Ratings

About

In this podcast series, I‘ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.

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