5 episodes

“You’d look so beautiful if you lost some weight”How many of us have received comments like this and suffered crippling damage to our self-esteem as a result? Our society’s views of beauty are deeply damaging. And the cultural implications of this problem are profound. And far more than just skin deep. They go beyond the propaganda of movie posters, social media influencers and pharmaceutical companies pushing injections. This problem has led to trauma that has built up over the generations.
The result? We’ve come to believe we’re not good enough. And that we never can be good enough. So we begin to hate ourselves. And we doubt we can ever love ourselves instead. Award winning speaker who has appeared on the TEDx stage and luxury boudoir and empowerment photographer Lindsay Rae, has experienced this struggle--and she has triumphed.
In The From Self-Hate to Self-Love Podcast, she shares the story of her own inspiring journey from self-hate to self-love.
 
Lindsay Rae offers listeners an empowering invitation to connect with themselves. She reassures us that we are not alone in our insecurities. Lindsay used to think it was impossible to love herself. But that changed. She started doing some really, really deep trauma work. And she began to understand the cultural influence on the things that made her hate herself.
Through this podcast, she seeks to convince listeners that they are capable of loving themselves, despite the harmful influences of beauty culture and society at large. And she wants to reassure us that we are worthy of admiration, whether we fit society’s narrow beauty standards or not. Our generation has been raised to believe that the only way that you can be good enough is if you look like a photoshopped version of a real person. Lindsay Rae passionately disagrees.
Join her as she offers a resounding message of hope…

From Self Hate to Self Love Lindsay Rae

    • Education

“You’d look so beautiful if you lost some weight”How many of us have received comments like this and suffered crippling damage to our self-esteem as a result? Our society’s views of beauty are deeply damaging. And the cultural implications of this problem are profound. And far more than just skin deep. They go beyond the propaganda of movie posters, social media influencers and pharmaceutical companies pushing injections. This problem has led to trauma that has built up over the generations.
The result? We’ve come to believe we’re not good enough. And that we never can be good enough. So we begin to hate ourselves. And we doubt we can ever love ourselves instead. Award winning speaker who has appeared on the TEDx stage and luxury boudoir and empowerment photographer Lindsay Rae, has experienced this struggle--and she has triumphed.
In The From Self-Hate to Self-Love Podcast, she shares the story of her own inspiring journey from self-hate to self-love.
 
Lindsay Rae offers listeners an empowering invitation to connect with themselves. She reassures us that we are not alone in our insecurities. Lindsay used to think it was impossible to love herself. But that changed. She started doing some really, really deep trauma work. And she began to understand the cultural influence on the things that made her hate herself.
Through this podcast, she seeks to convince listeners that they are capable of loving themselves, despite the harmful influences of beauty culture and society at large. And she wants to reassure us that we are worthy of admiration, whether we fit society’s narrow beauty standards or not. Our generation has been raised to believe that the only way that you can be good enough is if you look like a photoshopped version of a real person. Lindsay Rae passionately disagrees.
Join her as she offers a resounding message of hope…

    S1:E5 Traveling While Fat

    S1:E5 Traveling While Fat

    In our skinny-obsessed culture, fat people are stigmatized. And discriminated against. This is common in travel-related situations. Lindsay has experienced this treatment firsthand. Here’s her story…

    • 32 min
    S1:E4 Lindsay Shares Her Extremely Vulnerable Period of Her Life

    S1:E4 Lindsay Shares Her Extremely Vulnerable Period of Her Life

    Today, Lindsay gets extremely vulnerable and shares parts of her story most people don’t know. She reveals one of the biggest things she’s had to do to move forward with her life. 

    • 22 min
    S1:E3 Coach Wendy Stevens' Journey to Self Love

    S1:E3 Coach Wendy Stevens' Journey to Self Love

    Today’s episode features an incredible guest, Coach Wendy Stevens. A renowned Guerrilla Marketing expert, co author of The Best Of Guerrilla Marketing, and former NCAA Division I Head Lacrosse Coach, Wendy also has her own inspiring journey to self-love and felling confident 

    • 18 min
    S1:E2 Holiday Insecurity

    S1:E2 Holiday Insecurity

    Holiday insecurity…

    It affects us all. It impacts our emotional and physical health. Why do we feel this insecurity? Because we’re afraid of being judged.

    So what can we do about it? Lindsay tells us in this special holiday episode.

    • 19 min
    S1:E1 Lindsay Inaguaral Episode

    S1:E1 Lindsay Inaguaral Episode

    The beauty propaganda machine…
    It impacts all of us. Lindsay is certainly no exception. In this inaugural episode, she reveals what she had learned about the beauty propaganda machine. And she tells us how we can begin our journey from self-hate to self-love.

    You’ll discover a struggle even Lindsay’s self-love heroes have, as well as an important and reassuring message.

    • 12 min

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