Sippin On Excellence

Leonel Hunt and Kenneth Johnson

Sippin On Excellence is an interesting take on the human experience as seen through the eyes of Life Coach Kenneth Johnson and Dr. Leonel Hunt, affectionately known as Coach KJ and Doc. These two dudes and special guests use humor along with broad strokes of deep thought and clever insight to enlighten and inspire listeners to see and, hopefully, achieve that very attainable state of EXCELLENCE in all walks of life. As we take you on this journey, sit back and relax. It's gonna be one hell of a ride. Now raise your glass with us and let's make a toast to living the good life.

  1. ٢٨ أغسطس

    Chaos, Peace & The Weight of Relationships

    This week on Sippin’ on Excellence, Coach and The Doc refuse to play it safe. We dive into the conversations most people avoid for fear of rocking the boat… but the ones that desperately need to be had.   We start with the harsh realities of ICE raids and the inhumane way people are criminalized and degraded, pulling back the curtain on what silence costs us as a society. From there, we pivot into the personal: relationships shaped (and sometimes shackled) by religion, the illusion of “chaos as excitement,” and the subtle dynamics of dating outside your so-called “weight class.”   We ask: What kind of energy are you putting out into the world? How much of yourself do you pour into others, and when that energy isn’t reciprocated, what then? Should reciprocity be expected, or do we need to learn how to communicate the way we want to be treated?   This is a wide-ranging, raw, and necessary conversation, one that challenges you to step outside your comfort zone, examine what you truly want, and start practicing agency through fearless, open dialogue.   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknow

    ٥٢ من الدقائق

  2. ١٤ أغسطس

    The Hustle Never Sleeps: Business, Family And Gym Culture With Jerry Housey

    On this week’s Sippin On Excellence, we sat down with our friend and Hollywood gym owner, Jerry Housey, a man whose hustle could power a city block.   We talked about his grind during the pandemic, the art of building a family while building a business, and his journey from college football to navigating bold career moves. That road led him to creating one of the most respected and tight-knit gym cultures in Los Angeles.   Jerry also opened up about his do-or-die attitude — and his core belief that every single day, you do exactly what you say you’re going to do. No excuses. No shortcuts. Just discipline, consistency, and grit.   This was a powerful conversation about work ethic, leadership, and creating a life you’re proud of — inside and outside the gym.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

    ٤٩ من الدقائق

  3. ٧ أغسطس

    Redefining Wellness and Longevity: Fitness, Focus & Preventative Power With Dr. Ryan Greene

    This week on Sippin On Excellence, we sit down with the brilliant Dr. Ryan Greene — physician, entrepreneur, and co-founder of Monarch Athletic Club — to break down what true preventative healthcare really looks like.   We talk bio-optimization, longevity, and the mindset it takes to take control of your body before it breaks down. Dr. Greene shares his unique medical philosophy that fuses fitness, recovery, mental health, and evidence-based medicine into one personalized system.   If you're ready to stop reacting to health problems and start dominating your well-being like an athlete, this conversation is a must.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

    ٥٦ من الدقائق

  4. ٣١ يوليو

    Annie Lennox Unfiltered: Beyond the Music

    In this special episode of Sippin on Excellence, we are so honored to sit down with the legendary Annie Lennox for a raw, unscripted conversation about life beyond the spotlight.   From finding her voice in music to becoming a powerhouse in activism and philanthropy. Annie opens up about identity, purpose, and the courage to speak without shouting. She shares how introversion shaped her artistry and how authenticity shaped her mission.   This isn’t just a music icon story—it’s a masterclass in living loud… even in silence.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

    ١ س ٩ د

  5. ٢٤ يوليو

    Unfiltered. Uncomfortable. True.

    In this unapologetically raw and rapid-fire episode, Coach KJ and Doc Hunt put your character under the microscope.   Why is everyone so damn convicted in being right lately? Why can’t we disagree without being labeled “anti-” something? Why is every emotion now a “trigger”? And when did reacting become more important than reflecting?   We get into the deep roots — childhood trauma, identity politics, social media outrage, performative righteousness, and the ego’s desperate need to be right. If you’ve ever wondered why people (including maybe you) act out instead of acting better, this one’s for you.   Get ready to question yourself. Your past. Your patterns. Your people.   Because this week, we’re not just sippin’…   We’re serving reality checks straight—no chaser.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

    ٥٣ من الدقائق

  6. ٣ يوليو

    Finding Peace To Create A Better You

    In this special episode, Coach KJ and Doc Hunt get raw about why your interpersonal relationships that keep hitting the wall.    We unpack the hard question: “Am I the problem?”—from hunting peace in everyone else to owning your own growth.    You’ll hear our take on societal pressures placed on men and women as we explore how we  treat one another.    If you’re feeling kinda sensitive today, you might want to save this for a better time when your skin gets a little thicker. We are not holding back.    Let’s go!   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

    ٥٧ من الدقائق

  7. ١٩ يونيو

    It's Not What You're Called, It's What You Answer To: With Tonya Reneé Banks

    This week on Sippin On Excellence, we hand the mic to the incomparable Tonya Renee Banks—actor, author, reality TV icon, and all-around truth-teller. Buckle up, because Tonya didn’t hold back. She takes us deep into the world behind Little Women: LA and even deeper into her new book (which inspired this episode’s title). Tonya shares what reality TV never shows: family dynamics, her upbringing, and the gritty, unfiltered moments that made her who she is. No topic was off-limits. From the challenges and triumphs of growing up as a little person, to the way her family kept her grounded (and hilarious), to her hustle in Hollywood—Tonya drops gems and realness in equal measure. Get ready to laugh, reflect, and maybe even rethink what resilience looks like. If you’ve ever faced adversity, judgment, or just needed a reminder that you can carve your own path—this episode is for you. Grab a drink, settle in, and let’s sip on some real excellence.   Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

    ١ س ٢١ د

  8. ٥ يونيو

    From Pressure to Peace: The Men's Health Crisis

    Welcome to the rawest episode we’ve done yet. This week on Sippin’ on Excellence, Coach KJ and Doc Hunt dive headfirst into the silent war most men are losing: their mental health. We’re unmasking the high-performing man who looks like he’s winning… but is emotionally drowning. We’re challenging outdated definitions of masculinity that keep men locked in shame, stress, and silence.And we’re breaking down why that “strong, silent type” image is killing men from the inside out. From performance pressure, suppressed emotions, to the emotional cost of pretending everything's fine, it’s time to rewire how we see strength.   If you’re a man, know a man, love a man — this episode is your permission slip to go deeper.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

    ٤٦ من الدقائق
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Sippin On Excellence is an interesting take on the human experience as seen through the eyes of Life Coach Kenneth Johnson and Dr. Leonel Hunt, affectionately known as Coach KJ and Doc. These two dudes and special guests use humor along with broad strokes of deep thought and clever insight to enlighten and inspire listeners to see and, hopefully, achieve that very attainable state of EXCELLENCE in all walks of life. As we take you on this journey, sit back and relax. It's gonna be one hell of a ride. Now raise your glass with us and let's make a toast to living the good life.

المعلومات

  • صناع العمل
    Leonel Hunt and Kenneth Johnson
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٥
  • الحلقات
    ١٥٥
  • التقييم
    فاضح
  • حقوق النشر
    © 2022
  • موقع البرنامج على الويب
    Sippin On Excellence