Inspirational & Motivational Stories of GRIT, GRACE, & INSPIRATION

Kevin Lowe | Inspirational Public Speaker
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Inspirational & Motivational Stories of GRIT, GRACE, & INSPIRATION

This, my friend, is Grit, Grace, & Inspiration – a podcast with a mission to inspire and motivate you, help you overcome life's challenges, and empower you to realize your own potential for greatness. Around here, we believe that life's greatest challenges hold the secret to your life's purpose, are opportunities for growth, and every setback is a setup for an even greater comeback. Whether you're seeking motivation to rediscover your purpose, inspiration to strengthen your relationships, or simply find more peace in your daily life, you'll find the guidance and encouragement you need here. But don't think for 1 second that this is just another typical self-improvement podcast! This is a podcast here to... • Reignite your passion for life and all its possibilities • Show you the world in a way greater than sight can allow • Help you recognize your own internal greatness • Empower you to embrace adversity & turn it into a positive force in your life Every Tuesday & Thursday, you are guaranteed to find... • Inspiring interviews with people just like you who are here to share how they did it, and how you can too • Solo episodes packed with actionable strategies for immediate personal growth • Candid discussions on the highs and lows of life; we're talking about the real stuff around here • A fresh perspective that will help you see your challenges in a new light But hey, what about the host of this podcast? Meet your host, Kevin Lowe! Imagine waking up at 17 years old to find your world plunged into permanent darkness. The life-saving surgery came at a cost no one ever expected. Kevin was left completely blind. And for a really long time it was a real-life nightmare for Kevin. But then came a day when he began to flip the script! As of October 2024, it's been 21 years that Kevin has navigated life without sight, transforming tragedy into triumph. Now, he's on a mission to light the way for you, using his own challenges and the life lessons gained along the way to be a help to you. With over 300 episodes to explore, you'll find the perfect mix of encouragement, empathy, and practical advice to fuel your journey towards a more fulfilling life. From entrepreneurs and athletes to authors and everyday heroes, our guests share insights on resilience, personal growth, and overcoming adversity. Opportunity is calling... are you going to answer it? Go refill your iced coffee, charge up those earbuds, and let's dive in! Just do not forget to hit that follow button so you'll have the latest episode all set and ready to go each Tuesday & Thursday morning! 🌟Hey, would you like to be a guest on Grit, Grace, & Inspiration? Send Kevin Lowe a message via PodMatch using this link: https://www.podmatch.com/hostdetailpreview/kevinlowe

  1. HACE 4 H

    #343: The 5-Part Feel-Good Fix for When Your Physical Health Impacts Your Mental Well-being

    Have you ever felt like your mind and body are conspiring against you? You already don't feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don't stop there! You will discover 5 powerful strategies to make those difficult days just a little bit easier to manage. If you've ever found yourself struggling to maintain a positive outlook when you're not feeling your best, this episode provides valuable insights and actionable tools to help you get through this. Looking for the Links?Come Checkout the New Website: GritGraceInspiration.comBecome an Awesome Supporter!Send Kevin a Voice MessageLet's Meet for Coffee! Schedule a Virtual Coffee Date with Kevin What's This All About?In this raw and honest episode, host Kevin Lowe shares his personal experiences with the mind-body connection during challenging times. He opens up about recent struggles and how they inspired him to record this episode for you. Kevin presents you with the 'Fab 5 Feel-Good Fix' five powerful tools that you can immediately apply to your own life, offering a beacon of hope and practical support for those tough days we all face. Main Takeaways:Discover five practical tools to help you navigate difficult days when your physical and mental states are seemingly conspiring against youLearn the importance of self-compassion and how to practice it effectively during challenging timesUnderstand the power of connection and mindful movement in improving your overall well-being Remember, you are not alone. If you are struggling, going through a hard time in life, or just having a bad day reach out to someone. And if there is no one, then reach out to me. Send me an email directly at Kevin@LoweDownMedia.com Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration

    11 min

  2. HACE 2 DÍAS

    #342: From Undocumented Immigrant to Space Economy MBA: Dr. Shehz's Inspiring Path to Self-Discovery

    Dr. Shehz's inspiring journey from growing up as an undocumented immigrant to becoming a successful ophthalmologist and space economy specialist will leave you feeling uplifted and motivated. His story of overcoming adversity and finding purpose offers inspirational insights on resilience, self-discovery, and gaining a transformative perspective on life. This inspirational episode is for anyone facing challenges in your personal or professional life, seeking motivation to overcome obstacles and find your true purpose. If you've ever felt like you don't belong or struggled with identity, Dr. Shehz's inspiring story will resonate deeply and provide valuable insights on resilience, self-discovery, and the power of perspective. Are You Looking for the Links?Visit Dr. Shehz's Website: VisionaryDoc.comConnect with Dr. Shehz on Instagram @Visionary.DocSend Kevin a Voice MessageBecome an Awesome Supporter What's It All About?In this captivating and inspiring episode, Dr. Shehzad Batliwala "Dr. Shehz" shares his remarkable journey from moving away from his home in India with his family at just 7 years old to living as an undocumented immigrant in America to becoming a successful ophthalmologist and space economy specialist. He opens up about the challenges he faced growing up, including his family's immigration struggles, his mother's mental illness, and his constant feeling of not belonging. Dr. Shehz reveals how he found solace in academic success and developed a profound connection to space and the stars. Through his inspirational story, you will gain insights into resilience, the importance of finding one's purpose, and the transformative power of shifting perspectives. What You Are About to Learn:Discover how adversity can be transformed into personal strength and resilience through Dr. Shehz's inspiring exampleLearn the importance of finding your true purpose beyond societal expectationsGain a powerful and inspiring perspective on belonging and interconnectedness Press PLAY to hear Dr. Shehz's inspiring story and gain valuable insights that will change your perspective on life's challenges and help you unleash your inner fire. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay...

    43 min

  3. 14 NOV

    #341: Why Your Next Text Should Be a Handwritten Letter: Inspiring Deeper Connections with Pen & Paper

    Get ready to grab a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp! Did you know that simply writing a letter can be way more impactful than texting, emailing, or posting on social media? And yes, I'm talking about pen and paper! Whether you're looking to rekindle old friendships, express heartfelt emotions, or simply make someone's day, this exploration into the lost art of the handwritten letter offers a refreshing alternative. Are You Looking for the Links?Episode #339: Interview featuring Cara Wilson-GranatSend Kevin a Voice Message What's It All About?In this episode, host Kevin Lowe dives into the forgotten art of letter writing and its surprising relevance in our modern world. He shares personal insights and stories that highlight the unique power of handwritten letters to convey emotions, rebuild relationships, and create lasting memories. Kevin challenges you to rediscover this old-school communication method and experience its transformative effects firsthand, proving that sometimes, the most impactful way to reach out is by going back to basics. Some Key Takeaways:Understand why writing letters can be more meaningful and impactful than digital communicationLearn how letters can change lives by expressing love, seeking forgiveness, or rekindling friendshipsDiscover the lasting impact of tangible, handwritten communication in our fleeting digital world After pressing PLAY on today's episode... Remember to take action! So, grab yourself a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration

    11 min

  4. 12 NOV

    #340: 3 Words Will Transform Your Life: A Powerful Mindset Shift to Let Go of the Past

    What if three simple words could free you from your deepest grudges and transform your future? Imagine being able to let go of the weight of your past, effortlessly shifting your mindset to embrace new possibilities. This episode unveils a surprisingly simple yet profound approach to personal transformation that you won't want to miss! Who Is This For?Are you carrying the weight of past hurts, resentments, or regrets? This episode is for anyone seeking to break free from the chains of their past and embrace a brighter future. If you've ever struggled to let go of painful experiences or found yourself stuck in cycles of negative thinking, this conversation will provide you with a powerful tool for personal growth and emotional freedom. Looking for the Links?Episode 339: Interview with Cara Wilson-GranatBook a Free Call with KevinSend Kevin a Voice Message What's It All About?In this transformative episode, we explore the profound impact of the simple phrase "It doesn't matter." Drawing inspiration from Otto Frank's remarkable ability to find peace after unimaginable loss, we begin to understand how the rest of us too can benefit from adopting such a powerful mindset. You'll learn practical strategies for releasing grudges, overcoming limiting beliefs, and cultivating a growth-oriented perspective that can propel you towards personal and professional success. Key Takeaways:Understand the liberating power of choosing what you hold onto and what you let go ofLearn how to apply the "It doesn't matter" mindset to various aspects of your lifeDiscover techniques for freeing yourself from the burden of past experiences without forgetting or dismissing them Take the first step towards a more empowered, resilient you by tuning in to this episode and unlocking the transformative potential of these three simple words. It doesn't matter. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration

    8 min

  5. 7 NOV

    #339: Letters of Hope from Otto Frank: How Ann Frank's Father Inspired Hope in a New Generation

    Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures. Who Is This For?This episode is for anyone seeking enlightenment and inspiration from the past—whether you’re a history enthusiast, a young adult navigating today’s challenges, or simply someone interested in resilience. Discover how the words and experiences of Otto Frank resonate in today's world, providing strength and guidance to anyone willing to stop and listen. Looking for the Links?Cara's Website: wordsfromcara.com Sally Lotz Coaching: sallylotz.com Purchase Cara's Book: Tree of Hope Also Check out Cara's Book: Strength in Nature What's This Episode All About?Today's guest, Cara Wilson-Granat, sits down with host, Kevin Lowe, as she shares the story of her extraordinary relationship with Otto Frank, the father of Anne Frank, offering a unique and heartfelt perspective on the legacy of his daughter. Through her personal journey, Cara reveals how her admiration for Anne blossomed into a profound connection with Otto, who became a guiding figure in her life. Their correspondence spanned nearly two decades, during which Otto instilled hope and resilience in Cara, especially during tumultuous times in her own life. The conversation explores the historical significance of Anne's diary and the impact it has had on countless individuals, transcending generations and backgrounds. Join us as we explore themes of hope, healing, and the enduring power of human connection through this touching narrative. A Few Key Highlights:Cara Wilson-Granat shares her personal connection with Otto Frank, revealing insights about Anne's legacy along the way.Despite facing immense tragedy, Otto Frank emphasized the importance of hope and resilience.The power of Anne Frank's diary continues to resonate with people of all backgrounds today.Cara's relationship with Otto Frank transformed her life, offering guidance and inspiration during tough times.Nature serves as a healing force, reminding us to find peace and hope in our surroundings.In moments of despair, planting a metaphorical tree symbolizes hope and renewal for the future. If today's episode captures your attention, then be sure to not miss the next 2 episodes, which are episodes 340 and 341. Taking inspiration from today's episode, Kevin explores the power of letting go in #340, and then dives deep into the significance of actually sending someone a letter in episode 341. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to...

    44 min

  6. 5 NOV

    #338: How to Handle Traumatic Anniversaries: Discover 5 Strategies for Navigating these Emotional Days

    Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It's not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are strategies to help lighten the load. Who Is This For?This episode is specifically crafted for anyone grappling with the emotional tides of traumatic anniversaries—whether they mark the loss of a loved one, a heartbreaking divorce, or any other life-altering event. If you've ever experienced the heaviness of one of these tragic anniversaries, this conversation will resonate deeply with your own experiences and provide you with actionable strategies to help make things a little bit easier. Looking for the Links?Send Kevin a Private Voice MessageConnect with Kevin at GritGraceInspiration.comBook a Virtual Coffee Date with KevinBecome an Awesome Supporter! What's This Episode All About?Drawing from his own traumatic anniversary, Kevin opens up about the emotional weight that anniversaries can carry. This episode is not just a narration of grief; it’s a beacon of hope for those who feel isolated during these heavy moments. With heartfelt anecdotes, Kevin reveals the conflict of celebration and mourning that can be easily intertwined within these days, and he shares practical strategies to ease the burden. You will find solace in Kevin's compassionate insights as he helps you to honor your grief while still continuing to grow as you heal. 3 BIG Takeaways:Learn the importance of acknowledging your emotions surrounding traumatic anniversaries and how allowing yourself to feel the feels can be a crucial step towards healing.Discover five effective strategies to prepare for and cope with the emotional tidal wave of a significant date. These are all the same strategies that have helped Kevin with the anniversary of the day he became blind.Understand how important it is for you to not go through these days alone. Reaching out for support is not a sign of weakness, but rather a sign of strength. Join Kevin as you begin to reflect on your own traumatic anniversaries — The whole purpose of this episode is to just make it a little bit easier to make it through one of the hardest days of the year. And if you ever want someone to talk to, then schedule a virtual coffee date with Kevin - he's always more than happy to talk. Find a link above or below to book that call! Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn Newslettera href="https://www.linkedin.com/in/kevinloweofficial/" rel="noopener noreferrer"

    16 min

  7. 31 OCT

    #337: Ditch the Comparison Trap: Discover 3 Strategies to Turn Comparison into Inspiration

    DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can't I be like her? What's so wrong with me that I can't have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful outcomes in your own life! Who Is This For?If you've ever felt trapped in the comparison game, yearning for someone else's life while being stuck in your own, this episode is tailor-made for you. It addresses the root of these feelings and provides practical strategies to turn comparison into a source of inspiration and empowerment. Because the truth is simple, you don't actually want to be someone else, you just want to be the best version of you! Send Kevin a Voice Message!Do you have a question, want to leave a comment, or just want to say hello? If so, awesome! CLICK RIGHT HERE to send Kevin a private voice message What’s This Episode All About?Today, your host Kevin Lowe dives deep into the all-too-common issue of comparing ourselves to others. What leads us to crave an existence that is not our own? How do we harness this desire positively? As Kevin unravels these questions, he shares a compelling analogy that likens our identity to a house—one that is ever-evolving and uniquely our own. Everyone's life on social media is nothing more than a view of their home from the street... take a peek inside and you'll see it's just as crazy and messed up as everyone elses! 3 Main Takeaways:Learn to identify the aspects of others’ lives that genuinely inspire you, rather than feeling diminished by them.Discover the concept of identity exploration and the power of ‘trying on’ different traits to express yourself authentically.Cultivate self-compassion as you navigate your journey of personal growth, ultimately realizing that your unique path is where your true strength lies. Ready to redefine your perspective on comparison and discover the strength within yourself? Tune in to this episode and take the first step towards embracing your own internal awesomeness! Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration comparison trap, social media comparison, identity exploration, personal growth, inspiration vs comparison, self-improvement, embracing individuality, being your best self, self-compassion, finding inspiration in others, overcoming envy, identity...

    10 min

  8. 29 OCT

    #336: A Heartfelt Conversation 21 Years After Becoming Blind: Kaley Z Sits Down with Kevin Lowe

    From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe. Who Is This For?This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life's obstacles. If you've ever wondered about the resilience of the human spirit or the untapped potential within us all, Kevin Lowe's story will leave you in awe and filled with hope. Looking for the Links?Connect with Kevin by sending him a voice message Listen to Kaley Z's Inspiring Story Meet Kevin's Mom Plus Meet Kevin's Grandmother - Nana What's It All About?In this deeply moving and inspiring episode, host Kevin Lowe switches roles and becomes the interviewee on the 21st anniversary of the day that both saved and changed his life forever. Interviewed by Kaley Z, Kevin shares his journey from a 17-year-old high school student facing a life-threatening brain tumor to becoming completely blind after surgery. He opens up about the challenges, the dark moments, and the incredible discoveries that followed, including learning to adapt to a new way of life. Kevin's story is a testament to the power of faith, resilience, and the human spirit's capacity to find light in the darkest of times. Some Key Takeaways:Discover how Kevin's childhood experiences unknowingly prepared him for the challenges ahead Learn about the power of acceptance and how it can lead to finding new purpose in life Gain perspective on overcoming challenges and finding meaning in life's unexpected turns Why Wait Any Longer? Just Press PLAY! Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration Grit, Grace, & Inspiration, Kevin Lowe, Kaley Z, blind inspiration, overcoming challenges, echolocation, resilience, personal journey, brain tumor, life transformation, living with blindness, inspirational podcast, mental health awareness,...

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This, my friend, is Grit, Grace, & Inspiration – a podcast with a mission to inspire and motivate you, help you overcome life's challenges, and empower you to realize your own potential for greatness. Around here, we believe that life's greatest challenges hold the secret to your life's purpose, are opportunities for growth, and every setback is a setup for an even greater comeback. Whether you're seeking motivation to rediscover your purpose, inspiration to strengthen your relationships, or simply find more peace in your daily life, you'll find the guidance and encouragement you need here. But don't think for 1 second that this is just another typical self-improvement podcast! This is a podcast here to... • Reignite your passion for life and all its possibilities • Show you the world in a way greater than sight can allow • Help you recognize your own internal greatness • Empower you to embrace adversity & turn it into a positive force in your life Every Tuesday & Thursday, you are guaranteed to find... • Inspiring interviews with people just like you who are here to share how they did it, and how you can too • Solo episodes packed with actionable strategies for immediate personal growth • Candid discussions on the highs and lows of life; we're talking about the real stuff around here • A fresh perspective that will help you see your challenges in a new light But hey, what about the host of this podcast? Meet your host, Kevin Lowe! Imagine waking up at 17 years old to find your world plunged into permanent darkness. The life-saving surgery came at a cost no one ever expected. Kevin was left completely blind. And for a really long time it was a real-life nightmare for Kevin. But then came a day when he began to flip the script! As of October 2024, it's been 21 years that Kevin has navigated life without sight, transforming tragedy into triumph. Now, he's on a mission to light the way for you, using his own challenges and the life lessons gained along the way to be a help to you. With over 300 episodes to explore, you'll find the perfect mix of encouragement, empathy, and practical advice to fuel your journey towards a more fulfilling life. From entrepreneurs and athletes to authors and everyday heroes, our guests share insights on resilience, personal growth, and overcoming adversity. Opportunity is calling... are you going to answer it? Go refill your iced coffee, charge up those earbuds, and let's dive in! Just do not forget to hit that follow button so you'll have the latest episode all set and ready to go each Tuesday & Thursday morning! 🌟Hey, would you like to be a guest on Grit, Grace, & Inspiration? Send Kevin Lowe a message via PodMatch using this link: https://www.podmatch.com/hostdetailpreview/kevinlowe

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