Life Kit

4.3（3855則評分）
自我成長
每日更新

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

4.4（359則評分）

健康與瘦身
Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

4.0（386則評分）

商業
Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

4.6（621則評分）

兒童與家庭
Why can it be so hard to do the things we know are good for us? Life Kit has some actionable tips on how to overcome that resistance. From drinking less alcohol to getting better sleep, these episodes from our archives walk through how to create healthy habits and get better at taking care of ourselves. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

5.0（1則評分）

自我成長
The day-to-day of life can feel like a slog at times, but that doesn’t mean you can’t find joy in aspects of the everyday. Want to slow down and play more? Experience the awe of travel without going anywhere at all? Find a new hobby to spark your creativity? These episodes curated from our archive have you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

5.0（1則評分）

自我成長
Money is stressful for everyone, but a little bit of knowledge goes a long way. Whether it’s how to make a budget, get the most out of credit points, or saving for the future, in this special collection of episodes curated from our archive, Life Kit takes on the spending side of your budget – because that’s step one in managing your money.. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

0.0（0則評分）

自我成長

檢視訂閱項目常見問題集

Marielle Segarra

主持人

4.3

（滿分 5 顆星）

3,855 則評分

Most practical podcast I listen to

5 天前

Kfleming1970

Life Kit is awesome! So practical and helpful, while also being accessible to beginners in the topics they are discussing. I recommend it to so many people because there’s an episode for everyone no matter their interest. I especially love when they talk about day to day skills or practices that make life easier for someone like me who is busy and has ADHD. It has for sure improved my life.
Hiking

7月25日

Mary Nagelvoort

Love the encouragement to get out into the world!
Another NPR propaganda

10月1日

carlojav

Spoiler alert on the Misinformation episode: everything the Republicans says is misinformation. The Democrats are the only party who tells the truth. Is NPR still getting funding from the government? If so, defund this political party posing as a podcast platform.
Lack of intellectual diversity

9月30日

madeleinep2000

I subscribed to this podcast assuming it would offer something similar to the NYT’s Wirecutter podcast, sharing neutral, objective advice about life’s tangible challenges. Yet most episodes seem to convey a politicized message, and the podcasts don’t offer a intellectual diversity. The tantrum episode was particularly frustrating — the expert offered a variety of parenting techniques that Gentle Parenting influencers and writers tend to advocate. This would have been absolutely fine had there been one or two other perspectives represented in the podcast. It is becoming more and more clear to me that NPR is allergic to debate and offers nothing but an ideological echo chamber; I should not be surprised that this podcast is no exception to this reality.

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit