Fueling for Success: Ben Breaks Down His Third Place at Ironman NZ + His In Race Nutrition Strategy
Ben shares the story of his impressive third-place finish at the Ironman NZ. He describes his swim, bike, and run experiences, highlighting the strategy and nutrition choices that contributed to his success. The conversation also touches on the challenges and rewards of training for an Ironman, as well as the importance of mental resilience during the race. Ben's performance serves as a testament to the hard work and dedication it takes to excel in the world of triathlon.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedMarch 14, 2024 at 5:00 PM UTC
- Length1h 8m
- Episode8
- RatingClean