Full Scope Human Longevity

Bill Brandenburg, MD
  • 4.8（12則評分）
  • 健康與瘦身
  • 每月更新兩次
Full Scope Human Longevity

- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.

  1. Health Report Cards

    10月20日

    Health Report Cards

    Title: Health Report Cards Quote: “what gets measured gets managed”- unknown source When you measure something you become aware of it and can objectively manage it.Potential Pitfalls: The right things must be measured. Measurement must be accurate. What is a Report Card:- an evaluation of performance Benefits of Report Cards: - attempts to measure strength and weaknesses- allows for awareness of weaknesses (so they can be targeted and improved)- provides objectiv...

    15 分鐘
  2. Longevity Conferences (ARDD and Dublin Longevity)

    10月6日

    Longevity Conferences (ARDD and Dublin Longevity)

    Title: Longevity Conferences (ARDD and Dublin Longevity) Quote: “Its not what you know but who you know”Said by many across multiple cultures Today we review:The Aging Research and Drug Discovery Conference in Copenhagen, DenmarkThe Dublin Longevity Summit in Dublin, Ireland 3 Plugs- keep moving until you find your place and your people- go to places where you can be useful and contribute- try not to lose what makes you, you along the way. Hallmarks of Both Conferenc...

    21 分鐘
  3. The Longevity Physician

    9月19日

    The Longevity Physician

    Quote: “The best physician is also a philosopher” – Galen (Claudius Galenus) Reflection is key! What can I do better and why am I doing it in the first place? Harness failures as the great teachers that they are and constantly improve. Why this person is important:Roman and Greek Physician, Surgeon, and Philosopher (129-216 AD, 87 years). Used anatomy based care (from observing the corpses of dead gladiators) and this allowed him to outperform his piers. Bags the Question...

    22 分鐘

  4. 9月6日

    Why Longevity

    Quote: “Death gives meaning to our lives. It gives importance and value to time. Time would become meaningless if there were too much of it”- Ray Kurzweil Too much time….. Why this person is important:Computer scientist, inventor, and futurist (one of the greatest of the modern era) What is Longevity- Dictionary – long existence or service- Medicine and Science – long duration of ind...

    19 分鐘
  5. How You Will Die

    7月12日

    How You Will Die

    Death is coming for you, me, and all of this.If you seek Longevity, stop avoiding this, assess your risks, and make a plan.Blog post about this podcast available at: https://www.wondermedicine.com/wonder-medicine-blogHow to assess death- What are my current medical problems, risks, and exposures. Advanced diagnostics and biomarkers can help with this. But just asking some simple questions like:a. What medical problems do I have?b. &nbs...

    14 分鐘
  6. 4 Amazing Ways Ketamine Will Change Your Brain

    2023/12/18

    4 Amazing Ways Ketamine Will Change Your Brain

    Live Better, LongerA Longevity Physicians Secrets to Health and FulfillmentAvailable for free at: wondermedicine.comSee full written episode description on our blog available at:https://www.wondermedicine.com/wonder-medicine-blog4 Amazing Ways Ketamine Will Change Your BrainKetamine is an amazing medication. It is an anesthetic, painkiller, mental health treatment, and entheogen all wrapped into one. We have successfully treated hundreds of patients with depression, anxiety, PTSD, OCD, suicid...

    21 分鐘
  7. Longevity and Performance Program at Wonder Medicine

    2023/11/27

    Longevity and Performance Program at Wonder Medicine

    Executive Summary The Longevity and Performance Program at Wonder Medicine is a physician directed-proactive healthcare program for high performing individuals. Its principle aims are health optimization, disease prediction and prevention, exceptional performance, emotional wellness, and longevity. The program is anchored by a full day executive physical that we refer to as a program members “Biological Birthday”. On t...

    13 分鐘
  8. 4 Longevity Tips to make this Holiday Season Exceptional

    2023/11/20

    4 Longevity Tips to make this Holiday Season Exceptional

    Holiday SeasonOctober 31 – January 2ndHalloween to New Years- Tough time of year- Loved ones, memories of past loved ones, relationships gone bad, events, obligations, good memories, bad memories, and even trauma.- Can be the best time of the year or a time of pain.- Take care of yourself, set an example for loved ones, and double down on pro-longevity behaviors during this holiday season.&...

    15 分鐘
顯示全部 (74)

4.8
（滿分 5 顆星）
12 則評分

簡介

- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.

資訊

  • 創作者
    Bill Brandenburg, MD
  • 活躍年代
    2020年 - 2024年
  • 集數
    74
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 Full Scope Human Longevity
  • 節目網站
    Full Scope Human Longevity

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