FunJoyment: Integrating Pleasure, Joy, Happiness, Ecstasy, and Bliss

In this episode Mark Michael Lewis of RationalSpirituality.com explores the nature and variety of “good” feelings, or happiness. By examining physical, mental/emotional, and Spiritual experiences, both on a moment-by-moment basis and through time, he sheds light on the elusive concept of what makes us happy. Join him as he distinguishes and then integrates these positive human expeirences into a simple perspective you can use to guide yourself to get good at doing what matters well.