Life & Business Coaching with Hero In The Mirror

Hero in the Mirror Coaching
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Life & Business Coaching with Hero In The Mirror

You're the hero in the mirror, a born trail blazer. Your purpose is to BE YOURSELF. Go on, disrupt the status quo, demand MORE from life itself, challenge the belief "life happens TO you." Instead, take an ACTIVE role as a badass. As you progress, FAILURE is a necessary component to grow... Check out www.hitm.fun for our life & business coaching programs. *We occasionally use explicit language when our PASSION for this work and The Hero In The Mirror Coaching mission is discussed. However, the content is beneficial for all humans.*

  1. 8月29日

    Ultimate Self-Care - End Emotional Eating with Paula Yolles

    In this episode, we dive deep into the emotional underpinnings of our eating habits with Paula Yolles, a renowned emotional eating coach and teacher. Paula guides us through the complex relationship between food and feelings, revealing how emotional eating often serves as a coping mechanism for stress, anxiety, and other overwhelming emotions. We explore practical strategies for breaking the cycle of emotional eating by reconnecting with our body's natural signals and embracing self-care practices that nourish both mind and body. Whether you've struggled with emotional eating or simply want to enhance your self-care routine, this episode offers valuable insights and actionable tips to help you cultivate a healthier relationship with food and emotions. Want to serve more and communicate better? Take my 30-minute podcasting course. Your voice is powerful. The world needs it. Whether you’re just beginning or have had a podcast for a while, get my "Podcasting Made Easy," 30-minute course, just $97. Finally unlock your powerful voice & leave the legacy you've been seeking. Available here: https://herointhemirror.com/jett-fast-productions

    58 分鐘

  2. 8月22日

    ABUNDANCE with Caylie

    Ugggggh, we back. This conversation DID spark such fun and I hope it does so for you too friend! Be the hero in the mirror. Love, Ash

    39 分鐘

  3. 6月21日

    Trailer

    Embark on a journey of transformation with 'Life & Business Coaching with Hero In The Mirror.' Join us as we blend the art of holistic, human-centric practices with actionable business strategies. Each episode is a step towards personal growth and entrepreneurial mastery, offering practical tools and insights for a balanced, successful life. Tune in, and become the hero in your own story of life and business success. Subscribe now to start your journey with HITM – where personal development meets tangible business success. (Written by Ashley & :D AI)

    1 分鐘

  4. 6月6日

    Live a Full Life

    It's easy to get into the minutia (like even the spelling of that word), but does that truly make you come alive, feel joy, and presence? In this episode I uncover a new way of being that you could try on too! Verbal processing and speaking authentically. Enjoy! Your voice is powerful. The world needs it. Whether you’re just beginning or have had a podcast for a while, get my podcasting made easy 30-minute course, just $97! Available here: https://herointhemirror.com/jett-fast-productions

    22 分鐘

  5. 6月2日

    Future Self Meditation

    Hey friends, I wanted to share something I produced this week with you! Enjoy new levels of intuition, deep connection with your BEST LIFE through this powerful "Future Self Meditation." Music courtesy of ZakharValaha from Pixabay, "Price of Freedom"

    6 分鐘

  6. 3月15日

    Best Moments of 2023

    Welcome to a special "Best Of 2023" episode of the Hero In The Mirror Podcast, where we delve into the intersection of business, spirituality, and practical life strategies. In this two-hour journey, we'll revisit the most impactful moments from the past year, highlighting key insights and transformative takeaways. This episode features handpicked segments from our top episodes, including: "Failed Marriages, Forgiveness, and True Friends": Explore the depths of personal resilience and the power of forgiveness in navigating life's challenges. "Healthy Humaning: WTH is that?": Unpack the essentials of holistic well-being and how to integrate it into your daily life for a healthier, happier you. "Musicals That Make me Cry": Dive into the emotional world of musicals and the life lessons they offer, wrapped in melodies that touch the soul. "Our BIG Announcement": Relive the excitement of our major pregnancy reveal and the journey that led us to parenthood. "Secrets to Up-Level Your Life": Unlock the strategies to elevate every aspect of your life, from personal growth to professional success. Whether you're a long-time listener or new to the show, this "Best Of 2023" episode is your opportunity to experience a full year of Hero In The Mirror in just two hours. Tune in and join us on a journey of reflection, growth, and empowerment. Let's continue to be the heroes in our mirrors, transforming our lives and the world around us. Are you ready to get really clear in life? Come coach with me - it will help you hone your special-ness, enhance it, and learn to trust it more. I've got 5 seats open right now and I’d be honored to support you. Email me at ashley@herointhemirror.com to get on my coaching wait list right now. I'm excited to support you! :)

    2 小時 5 分鐘

  7. 1月5日

    Jett Laugh

    :D This kind of joy is important to spread around.

    26 秒

  8. 1月2日

    BTS #1 - Secrets Behind a Coaching Business :)

    In this kickoff episode, I cover the major difference many professionals aren't aware of - when they're working ON versus IN their business. Implications of this are vast. Here's a great quote about tenacity: "I love that right now, Jett (my son) is standing, crawling fast, but not yet walking. And the walking is one of the first examples in humans that I'm talking about. The willingness to fall down, the willingness to jack something up, but then not say, 'oh, I'll never get this. Oh, I'll never walk. I'll just be a crawler forever.' The tenacity, the grit, the ability to cry it out. Sometimes when you fall and then get right back up, pull yourself up onto whatever ledge is available." Takeaways Understanding Business Roles: Differentiating between working 'on' (strategic, high-level tasks) and 'in' your business (day-to-day operations). The Importance of Self-Assessment: Actively assessing one's business practices and identifying areas for improvement. Embracing Constructive Criticism: Openness to feedback is crucial for business growth and development. Growth Mindset: Adopting Carol Dweck's concept of a growth mindset to improve continually. Balance Between Action and Planning: Balancing big-picture goals with actionable steps. Permission to Make Mistakes: Recognizing that mistakes are part of progress. Client-Centric Approach: Understanding that feedback may not always be about you but rather about the client's needs. Personal Reflection: The importance of reflecting on how you treat yourself and others. Celebrating Small Wins: Acknowledging and appreciating even small efforts and achievements. Consistency in Effort: Committing to regular self-improvement and business development. Thank you for listening, please text me at 210 363 3515 to let me know what you're thinking about BTS in my business. I LOVE hearing from you and I view this podcast as a 2 way conversation.  Are you ready to get really clear in life? Come coach with me - it will help you hone your power, enhance it, and learn to trust it more. Seats are limited and I’d be honored to support you. Email me at ashley@herointhemirror.com to get on the waiting list right now. I'm excited to help you discover you're already the hero in the mirror! :) http://eepurl.com/hPmgCv "Be the hero in the mirror"

    12 分鐘
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簡介

You're the hero in the mirror, a born trail blazer. Your purpose is to BE YOURSELF. Go on, disrupt the status quo, demand MORE from life itself, challenge the belief "life happens TO you." Instead, take an ACTIVE role as a badass. As you progress, FAILURE is a necessary component to grow... Check out www.hitm.fun for our life & business coaching programs. *We occasionally use explicit language when our PASSION for this work and The Hero In The Mirror Coaching mission is discussed. However, the content is beneficial for all humans.*

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