We all have stories we tell ourselves that define the way we live our lives. Stories help you make sense of your life, but they can also keep you stuck. How can you become the editor of your life? Therapist Lori Gottlieb is the author of the New York Times bestseller Maybe You Should Talk to Someone and writes the Dear Therapist advice column for The Atlantic. In this conversation, we talk about how to defeat toxic thinking, change our self-limiting narratives, and get unstuck. It’s about changing your narrative to change your life.
Information
- Show
- FrequencyUpdated Semimonthly
- PublishedApril 30, 2020 at 4:00 AM UTC
- Length47 min
- Episode89
- RatingClean