Welcome to "Get Unbothered," the podcast where I figure out life in my 20s and ramble about whatever’s on my mind.
Each week, I’ll be discussing topics like mental health, women’s issues, self-growth, relationships, and more! I’ll also share personal stories and provide tips straight from my therapist. Because why make your own mistakes when you can learn from mine?
I’m still figuring things out, but if you can relate to a young adult trying to make sense of the world and become her best self, then give me listen!
Episode 15 - Avoid Burnout During Your Job Search
Looking for a job right now is HARD. Here’s how to stay sane and protect your mental health during the process.
Episode 14 - We Can’t Walk Home in Peace
[Trigger Warning: violence and assault.] Were you ever told as a child to stay alert at all times, avoid eye contact with strange men, or wear modest clothes while out? Why do we victim-blame survivors and defend perpetrators? This episode is my tired, angry response to ‘Not All Men’ and ‘Not all Cops.’ How many dead bodies and grieving families will it take to change the way society protects its most vulnerable members? Everyone deserves to get home safely.
Episode 13 - Sobriety in Your 20s
I talk about what it’s like to be sober as a 20-something, share my experiences with alcohol, and discuss the toxic elements of binge drinking culture on college campuses.
Episode 12 - Setting Boundaries
This week, I break down the importance of boundaries so you can enforce them without feeling guilty.
Episode 11 - Story Time: Spotting a Sociopath
He had a double life? This week I share how a con artist infiltrated my family and explain the warning signs everyone should know.
Episode 10 - Overcome a Quarter-Life Crisis
Feeling lost and unsure of every major life decision? Me too! Let’s talk about how to handle it.
Customer ReviewsSee All
I listened to an episode and LOVED it! I can’t wait to hear more & the host is really awesome and is great at storytelling!