Get Your Glow Back

Madeleine Shaw
  • 4.8（43則評分）
  • 子女教養
Get Your Glow Back

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

  1. The Joys of Travelling Solo with Kate Wills

    2021/05/04

    The Joys of Travelling Solo with Kate Wills

    I am joined today by Kate Wills, author of the incredible book 'A Trip of One's Own.' We talk all about the joys of travelling solo and that it is never too late to start over. We discuss the women that inspired Kate along the way and her top tips when it comes to travelling with a child and all things packing! Kate talks very openly about the pressures of living 'the correct way' and how she has overcome this. For the show notes on everything we discussed head to madeleineshaw.com/episode85-2

    30 分鐘
  2. Chinese Medicine and Self Healing with Katie Brindle

    2021/03/30

    Chinese Medicine and Self Healing with Katie Brindle

    I am joined today by Chinese Medicine Practitioner, founder of the Hayo'u method and best selling author Katie Brindle. On today’s episode we talk all about the art of Yang Sheng or self care and the work we can do to nurture our body, mind and spirit simultaneously through qigong, gua sha and other ancient practices. We discuss Chinese philosophy on our connection to nature and what it means for our health. For the shownotes on everything we discussed head to madeleineshaw.com/episode84

    41 分鐘
  3. Separation and Setting Yourself Free with Amy Ransom

    2021/03/16

    Separation and Setting Yourself Free with Amy Ransom

    Joining me today is Amy Ransom, single mother and author of The Soul Soaring Virtues of Separation. Following the breakdown of her marriage in 2016 Amy has been keen to share how one relationship ending can actually be a wonderful new beginning. In today's episode Amy shares why divorce doesn't need to mean devastation, how we can reframe separation to embrace independence, positivity and authenticity and how the law of attraction has helped Amy in rediscovering herself. Shownotes on madeleineshaw.com

    51 分鐘
  4. Finding Your Fierce with Brita Fernandez Schmidt

    2021/03/02

    Finding Your Fierce with Brita Fernandez Schmidt

    I’m joined today by the amazing Brita Fernandez Schmidt, Executive Director of Women for Women International and author of Fears to Fierce. Brita is an advocate and promoter of women’s empowerment, rights and equality through her charity work and coaching. On today’s episode we spoke all about how we can step into our purpose and power and why self leadership means accepting and knowing yourself without needing to be liked by everyone. For the show notes head to madeleineshaw.com/episode82

    51 分鐘
  5. Sober Girl Society with Millie Gooch

    2021/02/16

    Sober Girl Society with Millie Gooch

    I’m joined today by the amazing Millie Gooch, founder of the Sober Girl Society. Millie hosts Sober Girl Society’s signature boozeless brunches and sober sweat classes across the country and works with organisations to encourage sober curiosity and spread the message that being alcohol-free is far from boring. On today’s episode we spoke all about her journey to sobriety, some of the biggest misconceptions about why sobriety is on the rise and the unexpected benefits of living an alcohol free life.

    37 分鐘
  6. The Conscious Parenting Revolution with Katherine Sellery

    2021/02/02

    The Conscious Parenting Revolution with Katherine Sellery

    I'm joined today by Katherine Sellery, 3x TEDx speaker and founder of Conscious Parenting Revolution for raising resilient, considerate and empowered kids who know their inner voice and honour it. Katherine has been coaching parents on conscious communication for over 16 years and shares her methods with me in today's episode. We spoke all about the importance of truly listening to ourselves and others and how to teach our children to know what they want and how to express it. Shownotes on madeleineshaw.com

    44 分鐘
  7. Self Love, Soulmates & Finding Purpose with Melissa Ambrosini

    2021/01/26

    Self Love, Soulmates & Finding Purpose with Melissa Ambrosini

    On today's episode I'm joined by my old friend and the person who inspired my wellness journey, Melissa Ambrosini. Melissa is the bestselling author of Mastering Your Mean Girl, Open Wide and PurposeFULL, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, content creator, and entrepreneur. On today's episode Melissa shared some really special advice about living life to it's fullest whether it's in work, relationships or with our view of self. I hope you enjoy listening!

    53 分鐘
  8. Mastering Your Magnetism with Pandora Paloma

    2021/01/19

    Mastering Your Magnetism with Pandora Paloma

    Joining me again is the inspiring and endlessly wise Pandora Paloma, Intuitive Living Coach, Author, Mother and Podcast Host. Since Pandora first came on to talk all things intuitive eating she has switched her focus to intuitive business, coaching women to get in touch with their inner guide to maximise their potential. On today's episode Pandora fills us in on the journey that inspired this shift of focus and how we can all tap into our inner magnetism and the amazing things that can happen as a result

    33 分鐘
顯示全部 (85)

主持人與來賓

4.8
（滿分 5 顆星）
43 則評分

簡介

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

資訊

  • 創作者
    Madeleine Shaw
  • 活躍年代
    2019年 - 2021年
  • 集數
    85
  • 年齡分級
    兒少適宜
  • 節目網站
    Get Your Glow Back

你可能也會喜歡

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大